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Calling Idhibezawada Work Out Doubts

  •
chinni005
chinni005
in Old Discussions

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ltt
  • Replies 172
  • Views 4.5k
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  • Author

[quote name='idiBeZaWaDa' timestamp='1339735435' post='1301971454']
ltt
[/quote]
doubt asku vayya[img]http://1.bp.blogspot.com/-vXer8MQYZrM/T1jw_Q2juqI/AAAAAAAAB_g/Upm7DId5ox0/s1600/brahmi+laugh.gif[/img]
  • Author

eyyala em sesinaav vayya gym lo[img]http://1.bp.blogspot.com/-vXer8MQYZrM/T1jw_Q2juqI/AAAAAAAAB_g/Upm7DId5ox0/s1600/brahmi+laugh.gif[/img]

20mins running( 300 Cals)..15 mins walking(100 Cals)...15 mins cycling(100)..steper 15 mins.... :3D_Smiles_38: :3D_Smiles_38:
  • Author

etu foyinaav vayya..neeku ivvala schedule iddham ankunte... sSc_hidingsofa :3D_Smiles_38:
  • Author
:3D_Smiles_38: songa fadindhi ga..vayya...sare oka schedule istha weights n cardio rendu kalifi 1week lo ela seyyalo...follow avvu..mundhu schedule istha next details seftha ela chyyalo _-_ [quote name='idiBeZaWaDa' timestamp='1339735755' post='1301971488']
20mins running( 300 Cals)..15 mins walking(100 Cals)...15 mins cycling(100)..steper 15 mins.... :3D_Smiles_38: :3D_Smiles_38:
[/quote]

[quote name='chinni005' timestamp='1339735766' post='1301971491']
etu foyinaav vayya..neeku ivvala schedule iddham ankunte... sSc_hidingsofa :3D_Smiles_38:
[/quote]
week motham schedule okesari ehessss...rooju daaram leepukunta eada kursuntam
  • Author

[img]http://3.bp.blogspot.com/-6vr05va2Ii4/T1jsNDUn1KI/AAAAAAAAB_U/RgFR4Qik0AM/s1600/brahmanandam+king.gif[/img]xtralu seyyavaaku vayya...adhe nenu seffindhi...[img]http://1.bp.blogspot.com/-SbDElPlWBxI/T2GC8dmsagI/AAAAAAAACLs/9n1YABmfiz4/s1600/brahmanandam+ali+GIF.gif[/img][quote name='idiBeZaWaDa' timestamp='1339735893' post='1301971504']
week motham schedule okesari ehessss...rooju daaram leepukunta eada kursuntam
[/quote]

[quote name='chinni005' timestamp='1339736008' post='1301971520']
[img]http://3.bp.blogspot.com/-6vr05va2Ii4/T1jsNDUn1KI/AAAAAAAAB_U/RgFR4Qik0AM/s1600/brahmanandam+king.gif[/img]xtralu seyyavaaku vayya...adhe nenu seffindhi...[img]http://1.bp.blogspot.com/-SbDElPlWBxI/T2GC8dmsagI/AAAAAAAACLs/9n1YABmfiz4/s1600/brahmanandam+ali+GIF.gif[/img]
[/quote]
sare seppu...[img]http://3.bp.blogspot.com/-6vr05va2Ii4/T1jsNDUn1KI/AAAAAAAAB_U/RgFR4Qik0AM/s1600/brahmanandam+king.gif[/img]
  • Author

[img]http://1.bp.blogspot.com/-SbDElPlWBxI/T2GC8dmsagI/AAAAAAAACLs/9n1YABmfiz4/s1600/brahmanandam+ali+GIF.gif[/img]aagu[quote name='idiBeZaWaDa' timestamp='1339736095' post='1301971536']
sare seppu...[img]http://3.bp.blogspot.com/-6vr05va2Ii4/T1jsNDUn1KI/AAAAAAAAB_U/RgFR4Qik0AM/s1600/brahmanandam+king.gif[/img]
[/quote]
  • Author

wait oka table laaga estha
  • Author

endho vayya table esthunte post sesppudu...alignment chage avuthundhi bye1 em seyyali?
  • Author

ltt...unnavva bhayya :3D_Smiles_38:

[quote name='chinni005' timestamp='1339736803' post='1301971624']
endho vayya table esthunte post sesppudu...alignment chage avuthundhi bye1 em seyyali?
[/quote]
screen shot theesi pettu vayya ))(<
  • Author
:3D_Smiles: MAc book lo etta theyyali? s%H# sSc_hidingsofa [quote name='balu_gani' timestamp='1339737140' post='1301971677']
screen shot theesi pettu vayya ))(<
[/quote]
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