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Calling Bewarse Batch (Pikki And Co.)

jbourne

By jbourne
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mrudhula99 Celebrity

mrudhula99

Posted
Posted

[quote name='CITI' timestamp='1348897582' post='1302559089']
soak cheyyakapothey thini waste......adhi water lo soak ayinivi thintaney manchidhi
[/quote]


evannee neekelaa thelsuuuu

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Chakram12
Chakram12

mana thadu Dictionary lantidi baa........ani vunayiii, FUN, CINEMALU, CRICKET, GRE, JOBS, MARRIAGE

Chakram12
Chakram12

[url="http://www.youtube.com/watch?v=0OfMpcZmp5s"]http://www.youtube.com/watch?v=0OfMpcZmp5s[/url] dedicated to 30yrs baa

girishv
girishv

[quote name='Chakram12' timestamp='1348555408' post='1302535825'] [media=]http://www.youtube.com/watch?v=0OfMpcZmp5s[/media] dedicated to 30yrs baa [/quote] the best post of the day....r

pavan_613 LEGEND

pavan_613

Posted
Posted

[quote name='Hava5' timestamp='1348897945' post='1302559112']
@pikki
if(u==ignored my post)
{
go.back();
}
else{
tell.joke();
}

[img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmi%20laugh.gif[/img]
[/quote]

[img]http://www.desigifs.com/sites/default/files/orig-12109621.gif?1341428359[/img]

chinni005 LEGEND

chinni005

Posted
Posted

[img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmi%20laugh.gif[/img][img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmi%20laugh.gif[/img] em ayindhi re?[quote name='CITI' timestamp='1348898021' post='1302559118']
[img]http://www.desigifs.com/sites/default/files/orig-12109621.gif?1341428359[/img]
[/quote]

mrudhula99 Celebrity

mrudhula99

Posted
Posted

[quote name='Hava5' timestamp='1348897883' post='1302559108']
[img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmi%20laugh.gif[/img] kummina..!! ne diste thagile la undhi
[/quote]


hehehe...
memu janthuvulani thinam...



chinnappudu kodi tho adukuneee vallam memu..... dhanene decorate chesee adukune vallam

eppudu dhanene thintuntee ..... $s@d $s@d

pavan_613 LEGEND

pavan_613

Posted
Posted

[quote name='mrudhula99' timestamp='1348897990' post='1302559117']


evannee neekelaa thelsuuuu
[/quote]

neenu oka 6 months schedule cheptha vinu...


early morning 7 ki 5 almond soak chesinavi thineyvadini....quakers oat meal with blue berrys.....afternoon one subway ..

evening coffee.... dinner ki oka drumstick grilled one with brownrice.......peaches and rice additional/fruits like strwberrys

pikki Celebrity

pikki

Posted
Posted

[quote name='mrudhula99' timestamp='1348898104' post='1302559122']


hehehe...
memu janthuvulani thinam...



chinnappudu kodi tho adukuneee vallam memu..... dhanene decorate chesee adukune vallam

eppudu dhanene thintuntee ..... $s@d $s@d
[/quote]

[img]http://www.desigifs.com/sites/default/files/ali1m.gif?1342237574[/img] i luv u i luv u

girishv Celebrity

girishv

Posted
Posted

[quote name='mrudhula99' timestamp='1348897572' post='1302559087']


nooo oat meal.....

adhe max equal to rice calories thoooo

quinova and oat meal lantevee aniii manam exact wt unnappudu thinali.... ekkuva unte kadhu..

nenu thonochuu.... i am trying to reduce 3kgs....
3kkgs reduce aithee nenu perfect wt appudu enchakkaa anni thinochuuu #4H#
[/quote]

I accept calories ekkuva untayi....but migitha day antha diet follow avuthunnam kada...i mean fat food ekkada thinadam ledu....you are having egg whites, fruits, salads......so morning oatmeal thinachu....have your breakfast as a king, lunch as a prince and dine as a pauper annaru.....

also, oatmeal lo whole grain so it fills you up, and it's a great source of slow-burning energy that will keep you fueled throughout your morning. Inka cheppali ante soluble fiber unthundi oatmeal lo which helps to reduce low-density lipoproteins (the "bad" cholesterol).

ayina day lo 2000-2500 calories thinachu....7 calories make 1 gram of fat....diet nunchi 500 calories, workout nunchi 500 calories cut chesina u'll end up in burning around 150 grams of fat....ante 1 week lo u'll lose 1kg....ante 2.2 lbs.....as per doctors, oka week lo max. 2 lbs kanna ekkuva lose avvakudadu....

  • Upvote 1
pavan_613 LEGEND

pavan_613

Posted
Posted

[quote name='Hava5' timestamp='1348898072' post='1302559120']
[img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmi%20laugh.gif[/img][img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmi%20laugh.gif[/img] em ayindhi re?
[/quote]


kodi kodi antuntey [img]http://www.desigifs.com/sites/default/files/ali1m.gif?1342237574[/img]

girishv Celebrity

girishv

Posted
Posted

[quote name='pikki' timestamp='1348898195' post='1302559126']

[img]http://www.desigifs.com/sites/default/files/ali1m.gif?1342237574[/img] i luv u i luv u
[/quote]

chusthunna chusthunna ani observe chesthunna

Pillabacha Celebrity

Pillabacha

Posted
Posted

[quote name='mrudhula99' timestamp='1348898104' post='1302559122']


hehehe...
memu janthuvulani thinam...



chinnappudu kodi tho adukuneee vallam memu..... dhanene decorate chesee adukune vallam

eppudu dhanene thintuntee ..... $s@d $s@d
[/quote]


modalettindhii antharangaluuu .....troye troye troye.....[img]http://www.gifsoup.com/view4/1784336/amav-2-o.gif[/img]

chinni005 LEGEND

chinni005

Posted
Posted

[img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmi%20laugh.gif[/img] adhi kodi kaadhu citi code :P pikki ki programmer baasha lo seppa[quote name='CITI' timestamp='1348898269' post='1302559130']
kodi kodi antuntey [img]http://www.desigifs.com/sites/default/files/ali1m.gif?1342237574[/img]
[/quote]

pavan_613 LEGEND

pavan_613

Posted
Posted

[quote name='30 yrs industry' timestamp='1348898244' post='1302559128']

I accept calories ekkuva untayi....but migitha day antha diet follow avuthunnam kada...i mean fat food ekkada thinadam ledu....you are having egg whites, fruits, salads......so morning oatmeal thinachu....have your breakfast as a king, lunch as a prince and dine as a pauper annaru.....

also, oatmeal lo whole grain so it fills you up, and it's a great source of slow-burning energy that will keep you fueled throughout your morning. Inka cheppali ante soluble fiber unthundi oatmeal lo which helps to reduce low-density lipoproteins (the "bad" cholesterol).

ayina day lo 2000-2500 calories thinachu....7 calories make 1 gram of fat....diet nunchi 500 calories, workout nunchi 500 calories cut chesina u'll end up in burning around 150 grams of fat....ante 1 week lo u'll lose 1kg....ante 2.2 lbs.....as per doctors, oka week lo max. 2 lbs kanna ekkuva lose avvakudadu....
[/quote]

[img]http://www.desigifs.com/sites/default/files/ali1m.gif?1342237574[/img][img]http://www.desigifs.com/sites/default/files/ali1m.gif?1342237574[/img] super cheppavuuu baa

mrudhula99 Celebrity

mrudhula99

Posted
Posted

[quote name='30 yrs industry' timestamp='1348898244' post='1302559128']

I accept calories ekkuva untayi....but migitha day antha diet follow avuthunnam kada...i mean fat food ekkada thinadam ledu....you are having egg whites, fruits, salads......so morning oatmeal thinachu....have your breakfast as a king, lunch as a prince and dine as a pauper annaru.....

also, oatmeal lo whole grain so it fills you up, and it's a great source of slow-burning energy that will keep you fueled throughout your morning. Inka cheppali ante soluble fiber unthundi oatmeal lo which helps to reduce low-density lipoproteins (the "bad" cholesterol).

ayina day lo 2000-2500 calories thinachu....7 calories make 1 gram of fat....diet nunchi 500 calories, workout nunchi 500 calories cut chesina u'll end up in burning around 150 grams of fat....ante 1 week lo u'll lose 1kg....ante 2.2 lbs.....as per doctors, oka week lo max. 2 lbs kanna ekkuva lose avvakudadu....
[/quote]


meru i mean abbailu 1300calories theskovali daily...

oatmeal with water or buttermilk aithe ok kani...

milk and sugar tho theeskokudadhu assalu.....

naku milk and sugar tho thappaa nachadhuu

andhukee thinanu

pikki Celebrity

pikki

Posted
Posted

[quote name='CITI' timestamp='1348897786' post='1302559102']
mari soak kadhu one day before veyyii.....dhani next morning thinu ala daily 5-10 anthey not more than that
[/quote]
[quote name='mrudhula99' timestamp='1348897788' post='1302559103']
cheppuu emaindhooo

memu kudaa jagrathaa theeskuntaam gaaa
[/quote]

em ledu , ilane s0ak chesi box lo tesukelta 0ffice ki next day, so aa box lo okati alane migilinpoyindi , so nenu adi gamaninchaledu, so alane bag lo petti marchipoya next day 00 aa pai rojo box open cheste...full booju vachindi...inka nenu appatnunchi s0ak cheyaledu

pavan_613 LEGEND

pavan_613

Posted
Posted

[quote name='Hava5' timestamp='1348898326' post='1302559133']
[img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmi%20laugh.gif[/img] adhi kodi kaadhu citi code :P pikki ki programmer baasha lo seppa
[/quote]

[img]http://www.gifsoup.com/view4/1784336/amav-2-o.gif[/img] nee code evadiki kavali nee kodi koora gurunchi crying :P

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