[quote name='bhalechansuley' timestamp='1380906782' post='1304350373']
Am a final year medico and am severely depressed these days and I don't wanna consult a doc if u guys have any idea abt how to come out of it pls suggest db guys PS:this is my first post guys pls consider it
[/quote]

I understand you....There could be many reasons for you to be depressed as you are confused on how to deal with them.
[size=4]First step is that to find out your issues and setting priorities to solve them.[/size]
[size=4]so give some abstract scenario's what you are dealing to us..then some ideas may come from us for you.[/size]

Arey Bhayya field interest lekapothe marchuko
Try bank exams or in the field which you are interested but should not be complex though
But try the things@Ahimsavadi first

[quote name='ahimsavaadhi1' timestamp='1380907327' post='1304350449']

First you need to change your routine... come out of the routine what you have.. now.

1)Hit gym or Just run... run for nothing.. just run to feel the run...
2)Dont spend too much time lonely..
3)Take a 10 Mins break for every hour while reading..
4)Call your old friends
5)Visit a Temple .Just spend time. Say hi to god..
6)Take time to appreciate the beauty around u.
7)Do the gardening....
8)Read good auto biographies..

finally have a hobby.. to add something as your habit, it will take 41 consecutive days.. so slowly start with 1 and incorporate more things ...

What ever the problem.. it wont last. Wish you a wonderful career and life brother..

I pray for lord hanuman to give you the power to overcome the obstacles...
[/quote]
Thanq bhai but I started reading novels n tried to change my routine BT am not able to

Depression lo nundii bayatakii rivalantee .... Talk with people ... Mee frnds, colleagues, family evarainaa sare

Also try to change ur environment... Oka manchi place ki vellandiii... Mind konchem refresh avutundhii

And important part: depressed ga vunappudu, don't stay alonee... It's more dangerous

Sudden ga depression lo nundi bayatakii ralekapoyinaa... Mellaga try cheyandiiii... Don't give up

best advice people give is

[url="http://www.youtube.com/watch?v=Ym0hZG-zNOk"]http://www.youtube.com/watch?v=Ym0hZG-zNOk[/url]

[quote name='bhalechansuley' timestamp='1380906782' post='1304350373']
[size=5][b]Am a final year medico and am severely depressed these days[/b][/size] and I don't wanna consult a doc if u guys have any idea abt how to come out of it pls suggest db guys PS:this is my first post guys pls consider it
[/quote]

kaaboye doctor vi endi mayya ee maatalu ??
nee subj meeda neeku interest leda ? or manchi marks ravatam leda pass ayyi doctor aythav ane nammakam leda??
inkenni rojulu work chesthe intern lekka join avachhu nuvvu ? studies ayyipogaane edo house surgeon oo edo chestharu kada aa stage ki inka entha time undi neeku ?
btw blore antunnav manipal univ aa nuvvu ??

[quote name='charygaru' timestamp='1380907850' post='1304350535']
kaaboye doctor vi endi mayya ee maatalu ??
nee subj meeda neeku interest leda ? or manchi marks ravatam leda pass ayyi doctor aythav ane nammakam leda??
inkenni rojulu work chesthe intern lekka join avachhu nuvvu ? studies ayyipogaane edo house surgeon oo edo chestharu kada aa stage ki inka entha time undi neeku ?
btw blore antunnav manipal univ aa nuvvu ??
[/quote]




saaarrr etlunnnav... gitla tiruguthannnav kaani... no posting naaa...

[quote name='mukunda' timestamp='1380907589' post='1304350502']


I understand you....There could be many reasons for you to be depressed as you are confused on how to deal with them.
[size=4]First step is that to find out your issues and setting priorities to solve them.[/size]
[size=4]so give some abstract scenario's what you are dealing to us..then some ideas may come from us for you.[/size]
[/quote]
Now am in a stage DAT am afraid to go class n I can't see pts in clinicals and have been boozin a lot during last two months now I stopped booze

[quote name='PMR aka OM' timestamp='1380907926' post='1304350547']




saaarrr etlunnnav... gitla tiruguthannnav kaani... no posting naaa...
[/quote]

appointment vunda ..cahrygaru posts tag chestunnavu ?

[quote name='bhalechansuley' timestamp='1380907736' post='1304350520']
Thanq bhai but I started reading novels n tried to change my routine BT am[color=#ff0000][b][size=6] not able to[/size][/b][/color]
[/quote]

that is your problem!! its all in your head man neun raalekapothunna ani nuvvu anukunte ennirojulu ayyina raalevu bayataki
think you made progress and believe you made progress that will change your outlook.
inthaki books annav em books chaduvuthunnav foyodor dostoyevsky lanti books sadavaku depressing ga try to read disc world series terry pratchett sarcastic ga comedy ga undevi chaduvu leda self help books chadivina ok like robin sharma

ATB

[quote name='PMR aka OM' timestamp='1380907926' post='1304350547']




saaarrr etlunnnav... gitla tiruguthannnav kaani... no posting naaa...
[/quote]

ninna cheppinatte office lo work lenappudu kaani manager lenappudu gaani osthunna itla koncham avasaram ayyina threads unappudu gaani replies isthunna . reply iyyakunda tirgatam lantivi kuda peddaga levu osthe edo oka thread lo reply isthunna mostly

[quote name='kakatiya' timestamp='1380907790' post='1304350528']
best advice people give is

[media=]http://www.youtube.com/watch?v=Ym0hZG-zNOk[/media]
[/quote]
[img]http://4.bp.blogspot.com/-NwQBtogRtv4/UYflECzNTgI/AAAAAAAAEg8/E0251cxh5zo/s1600/brahmilaughing2.gif[/img][img]http://4.bp.blogspot.com/-NwQBtogRtv4/UYflECzNTgI/AAAAAAAAEg8/E0251cxh5zo/s1600/brahmilaughing2.gif[/img][img]http://4.bp.blogspot.com/-NwQBtogRtv4/UYflECzNTgI/AAAAAAAAEg8/E0251cxh5zo/s1600/brahmilaughing2.gif[/img]

daily thrice beat man....anni set aithai

[quote name='charygaru' timestamp='1380907850' post='1304350535']


kaaboye doctor vi endi mayya ee maatalu ??
nee subj meeda neeku interest leda ? or manchi marks ravatam leda pass ayyi doctor aythav ane nammakam leda??
inkenni rojulu work chesthe intern lekka join avachhu nuvvu ? studies ayyipogaane edo house surgeon oo edo chestharu kada aa stage ki inka entha time undi neeku ?
btw blore antunnav manipal univ aa nuvvu ??
[/quote]
Naaku intrst ledu bhayya and inko 2 months lo final yr exams tarvatha housie Anthe kaani nenu 2 months nunchi colg vellale bhayya

[quote name='bhalechansuley' timestamp='1380907975' post='1304350553']
Now am in a stage DAT am afraid to go class n I can't see pts in clinicals and have been boozin a lot during last two months now I stopped booze
[/quote]

nee frablem endo cheppu mayya mundu doctor sadavatam ishtam leda? i have a friend who is an MBBS grad and he is working as a BA in calif manchi salary good wife bindaas unnadu just becasue u are in a filed doesnt mean you will have to die in it ishtam lekapothe ochheyi bayataki bongu lo chuttal em anukuntaru lauda ani alochinchaku do what makes you happy if that is just sitting home and watching TV like house wifes do. remember there is no shame in living the way you like