Calling Afdb Body Building Experts..

[Inno]

anni udakapettukoni tinayadame..

[TOM_BHAYYA]

Calling Gymson mustang

.. Add Heineken 120cal

[macha]

Calling Gymson mustang

.. Add Heineken 120cal

nasty salahalu kakokunda edina manchi salhalu evochukada. .. nelaga body penchutamu...

[idiBeZaWaDa]

nasty salahalu kakokunda edina manchi salhalu evochukada. .. nelaga body penchutamu...

indakatnunchi ee taadu LTT chestunna..

 

 

http://www.andhrafriends.com/topic/454347-best-excercise-to-decrease-fat-in-belly-part/page-5

[macha]

indakatnunchi ee taadu LTT chestunna..
Sorry man just saw replied there checkout

http://www.andhrafriends.com/topic/454347-best-excercise-to-decrease-fat-in-belly-part/page-5

[TOM_BHAYYA]

nasty salahalu kakokunda edina manchi salhalu evochukada. .. nelaga body penchutamu...

No maan.. Nenu mee antha care teeskoni thina maaan.. Mostly chicken chicken chicken anthe .. Daily 2200-2500 cal 10githimadam target anthe..

Off course no rice .. No Indian spices.. No roti.. No sweets.. No juice.. No mandhu.. Only skim milk.. No sugar.. No carbs.. No oil.. Only egg white .. Etc etc maaan

[Maximus]

No maan.. Nenu mee antha care teeskoni thina maaan.. Mostly chicken chicken chicken anthe .. Daily 2200-2500 cal 10githimadam target anthe..

Off course no rice .. No Indian spices.. No roti.. No sweets.. No juice.. No mandhu.. Only skim milk.. No sugar.. No carbs.. No oil.. Only egg white .. Etc etc maaan

 

[TOM_BHAYYA]

Ankul.. Adhi naadhi kaadhu maan.. Mustang ankul dhi

[Maximus]

[Maximus]

Ankul.. Adhi naadhi kaadhu maan.. Mustang ankul dhi

 

musti thathada...adey kada manishannavadu ala ela chesthadu ani doubt vochindhi..

[TOM_BHAYYA]

Is that mustang's hand or your's maan?

[idiBeZaWaDa]

No maan.. Nenu mee antha care teeskoni thina maaan.. Mostly chicken chicken chicken anthe .. Daily 2200-2500 cal 10githimadam target anthe..

Off course no rice .. No Indian spices.. No roti.. No sweets.. No juice.. No mandhu.. Only skim milk.. No sugar.. No carbs.. No oil.. Only egg white .. Etc etc maaan

anta proteinee thinte inka carbs and fiber ekadnunchi vastadi bodyki..

[TOM_BHAYYA]

musti thathada...adey kada manishannavadu ala ela chesthadu ani doubt vochindhi..

Endhi ankul antha maata anesaav.. Bathakalemantava painavi lekunda

[Maximus]

Is that mustang's hand or your's maan?

 

dani lo okka 1/2 teseseyyi...migithadantha same to same..

 

 

mustang thathsi screen lo sari posu ani veyyaledu..

[Maximus]

Endhi ankul antha maata anesaav.. Bathakalemantava painavi lekunda

 

yes your mullakayai...nenu no chicken no meat...no meat froducts...only veggies veggies veggies...