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Whey Protein And Green Tea Help


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Posted

whey protein ki baa side effects emo ga? like bum chik bum ki paniki rakunda potarani talk brahmi-thinking-o.gif

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Posted

whey protein ki baa side effects emo ga? like bum chik bum ki paniki rakunda potarani talk brahmi-thinking-o.gif

 

 

Evvadu seppppadu saaaaamy neeeku idhi..... Whey protein inka improves bum shikk....   Daily lower excercise cheyyagaaane intiki vachi thaaagu kindha kandaalu peruguthaayee...bum shikk ki bhaagaa grip untaaadhi...

Posted

whey protein ki baa side effects emo ga? like bum chik bum ki paniki rakunda potarani talk brahmi-thinking-o.gif

 

Bellam ante istam

Posted

Evvadu seppppadu saaaaamy neeeku idhi..... Whey protein inka improves bum shikk....   Daily lower excercise cheyyagaaane intiki vachi thaaagu kindha kandaalu peruguthaayee...bum shikk ki bhaagaa grip untaaadhi...

avna.. dabba foto pampiyyu maya,,, konesta ayite weekend..

alage green tea em konalo aa bomma kuda vey

Posted

Bellam ante istam

u mean whey+bellam== u like?

Posted

does the flavor make any difference aaa bhayya?

flavour anedi ekkadaina avasaram... like BJ ki ammayilaki choc flavour istam untadi... manaki P***ku lickin ki vanila or honey flavour..

cndms lo fresh lime flavor or strawberry flavour ila.. annintlo flavor must

Posted

flavour anedi ekkadaina avasaram... like BJ ki ammayilaki choc flavour istam untadi... manaki P***ku lickin ki vanila or honey flavour..

cndms lo fresh lime flavor or strawberry flavour ila.. annintlo flavor must

aithe weekend e flovour kontunav man tumblr_n2zycbdBgb1spvnemo1_250.gif

Posted

aithe weekend e flovour kontunav man tumblr_n2zycbdBgb1spvnemo1_250.gif

anni topics chepithe random kochen vestave.. dentlo cheppu

Posted

avna.. dabba foto pampiyyu maya,,, konesta ayite weekend..

alage green tea em konalo aa bomma kuda vey

 

 

WHey ki aithe I prefer any product which is whey isolate...  For ex nenu GNC wheybolic extreme theesukuntaaa....  

Nuvvu new to gym avthe after work out neeeku muscles sore pain untaaayee...right after eee whey protein theesukunte avi evi undaaavu paiga regualar ga theesukunte nuvvvu eon which muscle group focus chesthunnavo adhi defnt ga improve avthundhii

 

 

Nuvvu laaavu ga unte I recommend first nuvvvu daily 30 min cardio cheyyii 30 min weigth lifts cheyyii..fat poyyyii lean muscle develop avthundhii...

 

 

Nenu 189 lbs unde in March 2014, Now 180 ki vachaaa...fat thaagggindhii ..one more thing nenu as usual ga anni thinnaaa diet maintain cheyyaledhuuuu but still I lost weight in 3 months... for which Im happy...parents unnnaru ikkada so dieting ki kastam avthundhiii..once they leave to india inka nenu full fledge ga diet start chesthaaa... my target to weigh 170lbs..Im 5'9

 

 

http://www.gnc.com/GNC-Pro-Performance-AMP-Amplified-Wheybolic-Extreme-60-Chocolate/product.jsp?productId=3509954&KPID=5767403&mr:trackingCode=9A2CA28D-1D3C-E311-89F9-BC305BF923E4&mr:referralID=NA&mr:filter=46724072474&mr:ad=48257182514&mr:device=c&mr:match=&CAWELAID=3509954&mr:adType=pla&mr:keyword=&pla=pla_5767403

Posted

does the flavor make any difference aaa bhayya?

yes chocolate flavor lo kasta sugars ekuvaa....but its ok if you are doing good workout... I prefer Chco fudge edii new flavor...

Posted

whey protein ki baa side effects emo ga? like bum chik bum ki paniki rakunda potarani talk brahmi-thinking-o.gif

 

 

ekadaa 12 yrs pilavalakii estaru telsaa whey?? nothing effects in bumchick... infact it one of the reason to increase ur testosterone ... but taking high amount is also effects ur kidnies antaru but its myth...

Posted

WHey ki aithe I prefer any product which is whey isolate...  For ex nenu GNC wheybolic extreme theesukuntaaa....  

Nuvvu new to gym avthe after work out neeeku muscles sore pain untaaayee...right after eee whey protein theesukunte avi evi undaaavu paiga regualar ga theesukunte nuvvvu eon which muscle group focus chesthunnavo adhi defnt ga improve avthundhii

 

 

Nuvvu laaavu ga unte I recommend first nuvvvu daily 30 min cardio cheyyii 30 min weigth lifts cheyyii..fat poyyyii lean muscle develop avthundhii...

 

 

Nenu 189 lbs unde in March 2014, Now 180 ki vachaaa...fat thaagggindhii ..one more thing nenu as usual ga anni thinnaaa diet maintain cheyyaledhuuuu but still I lost weight in 3 months... for which Im happy...parents unnnaru ikkada so dieting ki kastam avthundhiii..once they leave to india inka nenu full fledge ga diet start chesthaaa... my target to weigh 170lbs..Im 5'9

nenu 6 ft man... 179-182 untunna.. ideal weight ye.. looks decent not over weight at all.. emadya potta vastundi so workin out..

muscle build cheddam ani thinking anduke asked

 

sugars, sodas stopped.. food mari antaga diet em cheyatledu

 

need exact term to buy whey protein and green tea... new to gym and diet.

Posted

anni topics chepithe random kochen vestave.. dentlo cheppu

u chilipi whey protein ki man tumblr_n2zycbdBgb1spvnemo1_250.gif

Posted

yes chocolate flavor lo kasta sugars ekuvaa....but its ok if you are doing good workout... I prefer Chco fudge edii new flavor...

ok bhayya thanks

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