UNITED99 Posted July 10, 2014 Report Posted July 10, 2014 ekadaa 12 yrs pilavalakii estaru telsaa whey?? nothing effects in bumchick... infact it one of the reason to increase ur testosterone ... but taking high amount is also effects ur kidnies antaru but its myth... nee body weight ki thaggattu whey quantity theesukovaaali...1lb=1gm of protein mana daily max intake...adhi koncham increase aina no problem but it should be whey isolate endhukante adhi easy ga digest avthundhiii as soon as u consume it..U will feel the energy in gym before and after taking it
srikanthraparla Posted July 10, 2014 Author Report Posted July 10, 2014 u chilipi whey protein ki man choco ofcourse.. decent ga untadi ga.. but exact dabba foto eyyeteldu evaru
UNITED99 Posted July 10, 2014 Report Posted July 10, 2014 choco ofcourse.. decent ga untadi ga.. but exact dabba foto eyyeteldu evaru Nenu vesaanu chooodu inthaakaaa.. malli vesthunnaaa http://www.gnc.com/GNC-Pro-Performance-AMP-Amplified-Wheybolic-Extreme-60-Chocolate/product.jsp?productId=3509954&KPID=5767403&mr:trackingCode=9A2CA28D-1D3C-E311-89F9-BC305BF923E4&mr:referralID=NA&mr:filter=46724072474&mr:ad=48257182514&mr:device=c&mr:match=&CAWELAID=3509954&mr:adType=pla&mr:keyword=&pla=pla_5767403
srikanthraparla Posted July 10, 2014 Author Report Posted July 10, 2014 nee body weight ki thaggattu whey quantity theesukovaaali...1lb=1gm of protein mana daily max intake...adhi koncham increase aina no problem but it should be whey isolate endhukante adhi easy ga digest avthundhiii as soon as u consume it..U will feel the energy in gym before and after taking it ante 180 lbs vadu 180 gms aa daily
srikanthraparla Posted July 10, 2014 Author Report Posted July 10, 2014 Nenu vesaanu chooodu inthaakaaa.. malli vesthunnaaa http://www.gnc.com/GNC-Pro-Performance-AMP-Amplified-Wheybolic-Extreme-60-Chocolate/product.jsp?productId=3509954&KPID=5767403&mr:trackingCode=9A2CA28D-1D3C-E311-89F9-BC305BF923E4&mr:referralID=NA&mr:filter=46724072474&mr:ad=48257182514&mr:device=c&mr:match=&CAWELAID=3509954&mr:adType=pla&mr:keyword=&pla=pla_5767403 you rock bra
Rendu Posted July 10, 2014 Report Posted July 10, 2014 ekadaa 12 yrs pilavalakii estaru telsaa whey?? nothing effects in bumchick... infact it one of the reason to increase ur testosterone ... but taking high amount is also effects ur kidnies antaru but its myth... isolate whey............is it mass gainer ?? dhanito green extract caps.... do we lose weight ?
macha Posted July 10, 2014 Report Posted July 10, 2014 WHey ki aithe I prefer any product which is whey isolate... For ex nenu GNC wheybolic extreme theesukuntaaa.... Nuvvu new to gym avthe after work out neeeku muscles sore pain untaaayee...right after eee whey protein theesukunte avi evi undaaavu paiga regualar ga theesukunte nuvvvu eon which muscle group focus chesthunnavo adhi defnt ga improve avthundhii Nuvvu laaavu ga unte I recommend first nuvvvu daily 30 min cardio cheyyii 30 min weigth lifts cheyyii..fat poyyyii lean muscle develop avthundhii... Nenu 189 lbs unde in March 2014, Now 180 ki vachaaa...fat thaagggindhii ..one more thing nenu as usual ga anni thinnaaa diet maintain cheyyaledhuuuu but still I lost weight in 3 months... for which Im happy...parents unnnaru ikkada so dieting ki kastam avthundhiii..once they leave to india inka nenu full fledge ga diet start chesthaaa... my target to weigh 170lbs..Im 5'9 http://www.gnc.com/GNC-Pro-Performance-AMP-Amplified-Wheybolic-Extreme-60-Chocolate/product.jsp?productId=3509954&KPID=5767403&mr:trackingCode=9A2CA28D-1D3C-E311-89F9-BC305BF923E4&mr:referralID=NA&mr:filter=46724072474&mr:ad=48257182514&mr:device=c&mr:match=&CAWELAID=3509954&mr:adType=pla&mr:keyword=&pla=pla_5767403 GNC Wheybolic Serving Size 3 scoop(s) Servings Per Container 17 Amount Per Serving % DV Calories 280.00 Calories from Fat 10.00 Total Fat 1.00 g 2% Saturated Fat 0.50 g 3% Cholesterol 15.00 mg 5% Sodium 300.00 mg 13% Potassium 450.00 mg 13% Total Carbohydrate 7.00 g 2% Dietary Fiber 1.00 g 4% Sugars 2.00 g Protein 60.00 g 0% Calcium 280.00 mg 28% Dymatize:ISO-100 Serving Size: 1 Scoop (29.5g) Servings Per Container: 25+ Amount Per Serving %Daily Value * Calories 110 Calories From Fat 0 Total Fat 0 g Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 5 mg 2% Sodium 105 mg 4% Potassium 170 mg 5% Total Carbohydrate 1 g 0% Dietary Fiber 0 g 0% Sugars 0 g Protein 25 g here are the facts rest is upto you
upendra_super Posted July 10, 2014 Report Posted July 10, 2014 choco ofcourse.. decent ga untadi ga.. but exact dabba foto eyyeteldu evaru photo emundhi man paina posts vesaru kadha vatillo nenu bodybuilding.com dhi follow avtunna. go for it the trainer in that website is the one who trained bob for his body building for 1 movie.
Rendu Posted July 10, 2014 Report Posted July 10, 2014 GNC Wheybolic Serving Size 3 scoop(s) Servings Per Container 17 Amount Per Serving % DV Calories 280.00 Calories from Fat 10.00 Total Fat 1.00 g 2% Saturated Fat 0.50 g 3% Cholesterol 15.00 mg 5% Sodium 300.00 mg 13% Potassium 450.00 mg 13% Total Carbohydrate 7.00 g 2% Dietary Fiber 1.00 g 4% Sugars 2.00 g Protein 60.00 g 0% Calcium 280.00 mg 28% Dymatize:ISO-100 Serving Size: 1 Scoop (29.5g) Servings Per Container: 25+ Amount Per Serving %Daily Value * Calories 110 Calories From Fat 0 Total Fat 0 g Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 5 mg 2% Sodium 105 mg 4% Potassium 170 mg 5% Total Carbohydrate 1 g 0% Dietary Fiber 0 g 0% Sugars 0 g Protein 25 g here are the facts rest is upto you Extreme 60 nenu kuda use chesthunnanu ........... I havent lost weight or gained weight ...i've been using for past 6 months....... recovery time is awesome.. body isnt sour the next day........
Rendu Posted July 10, 2014 Report Posted July 10, 2014 photo emundhi man paina posts vesaru kadha vatillo nenu bodybuilding.com dhi follow avtunna. go for it the trainer in that website is the one who trained bob for his body building for 1 movie. how do we get to him.... ??
UNITED99 Posted July 10, 2014 Report Posted July 10, 2014 GNC Wheybolic Serving Size 3 scoop(s) Servings Per Container 17 Amount Per Serving % DV Calories 280.00 Calories from Fat 10.00 Total Fat 1.00 g 2% Saturated Fat 0.50 g 3% Cholesterol 15.00 mg 5% Sodium 300.00 mg 13% Potassium 450.00 mg 13% Total Carbohydrate 7.00 g 2% Dietary Fiber 1.00 g 4% Sugars 2.00 g Protein 60.00 g 0% Calcium 280.00 mg 28% Dymatize:ISO-100 Serving Size: 1 Scoop (29.5g) Servings Per Container: 25+ Amount Per Serving %Daily Value * Calories 110 Calories From Fat 0 Total Fat 0 g Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 5 mg 2% Sodium 105 mg 4% Potassium 170 mg 5% Total Carbohydrate 1 g 0% Dietary Fiber 0 g 0% Sugars 0 g Protein 25 g here are the facts rest is upto you Nenu eppudainthe bodubuilding ki introduce ayyanoo appatti nunchii nenu GNC product a use chesaaaanu...vere product use cheyyaledhu coz I see the results..... Dymatize gurinchi vinnnanu kaaaani eppudu try cheyyaledhu...moreover nenu GNC member ni so naaaaku half of the price ki vasthundhiii appudappudu...
srikanthraparla Posted July 10, 2014 Author Report Posted July 10, 2014 photo emundhi man paina posts vesaru kadha vatillo nenu bodybuilding.com dhi follow avtunna. go for it the trainer in that website is the one who trained bob for his body building for 1 movie. ante konni weight peragadaniki emo ani i dont need tat.. naku just muscle build ke kavali ani thinking.. and paina enta qty teesukovalo kottukunnaru ardam kaledu
macha Posted July 10, 2014 Report Posted July 10, 2014 isolate whey............is it mass gainer ?? dhanito green extract caps.... do we lose weight ? no mama but its one of the ingredient ,,,,mass gainers are mainly made of creatine which are used for pumpup and mass build..... green tea extrats are helpful for boost up ur metabolism... so that if you hit him kada its an aid to boost metabolism and help bur fat soon than usual....
upendra_super Posted July 10, 2014 Report Posted July 10, 2014 how do we get to him.... ?? manam vella avasaram ledhu bodybuilding.com free website eeeee bhayya signup aithe u can see videos of everything and diet plans anni vuntai just oka sari glance chei kudirinapudu
UNITED99 Posted July 10, 2014 Report Posted July 10, 2014 Extreme 60 nenu kuda use chesthunnanu ........... I havent lost weight or gained weight ...i've been using for past 6 months....... recovery time is awesome.. body isnt sour the next day........ correct recovery is super.... no weight change ante diet change chesi choodu bro defnt u will see the result....
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