srikanthraparla Posted July 21, 2014 Author Report Posted July 21, 2014 yeah...so motham chnage chesa..too much increase ayyakka..now i am feeling gud morning warm water lo honey n lemon milk and cereals banana 2 chapathis with curry.. 4 egg whites and 1 yellow coconut water watermelon\apple diet green tea.. work out 90 mins..10 mins cardio..after work out protein shake 2 chapathis with curry...cucumber :D simple and gud
McD_Murthy_02 Posted July 21, 2014 Report Posted July 21, 2014 yeah...so motham chnage chesa..too much increase ayyakka..now i am feeling gud morning warm water lo honey n lemon milk and cereals banana 2 chapathis with curry.. 4 egg whites and 1 yellow coconut water watermelon\apple diet green tea.. work out 90 mins..10 mins cardio..after work out protein shake 2 chapathis with curry...cucumber :D Vegetarian ah uncle nuvvu
srikanthraparla Posted July 21, 2014 Author Report Posted July 21, 2014 Vegetarian ah uncle nuvvu he is Trisha man
dkchinnari Posted July 21, 2014 Report Posted July 21, 2014 simple and gud Vegetarian ah uncle nuvvu no uncle... week ki once or twice chichken breast curry chestha.spices anni esi..also 3 to 4 tmes brown rice... meeru daily chicken ela cake chestharo ipatiki ardham kadhu...time taking kadhaa..
McD_Murthy_02 Posted July 21, 2014 Report Posted July 21, 2014 no uncle... week ki once or twice chichken breast curry chestha.spices anni esi..also 3 to 4 tmes brown rice... meeru daily chicken ela cake chestharo ipatiki ardham kadhu...time taking kadhaa.. Chicken curry a easy kadha uncle anniti khanna... Anyway nenu grill or boil chesi thinestha chicken breast....No rice, no curry....
srikanthraparla Posted July 21, 2014 Author Report Posted July 21, 2014 Chicken curry a easy kadha uncle anniti khanna... Anyway nenu grill or boil chesi thinestha chicken breast....No rice, no curry.... animal eater
dkchinnari Posted July 21, 2014 Report Posted July 21, 2014 Chicken curry a easy kadha uncle anniti khanna... Anyway nenu grill or boil chesi thinestha chicken breast....No rice, no curry.... ohh ok..mari brown rice annav..grill oven or konnava walmart lo sep gaa?adi ithe inka easy anukunta
srikanthraparla Posted July 21, 2014 Author Report Posted July 21, 2014 nenu chicken almost 4,5 times a week chesetonni,... ipudu roommate gadu restriction valla 2 months nundi intlo no cooking chicken :(
dkchinnari Posted July 21, 2014 Report Posted July 21, 2014 nenu chicken almost 4,5 times a week chesetonni,... ipudu roommate gadu restriction valla 2 months nundi intlo no cooking chicken :( nu undedhi winston aa uncle?
McD_Murthy_02 Posted July 21, 2014 Report Posted July 21, 2014 animal eater Non-vegetarian ante anthe ga ohh ok..mari brown rice annav..grill oven or konnava walmart lo sep gaa?adi ithe inka easy anukunta Manchidhey uncle...but nenu only bayata thintanu brown rice...intlo conventional oven lo aluminum warp vesi chesastha...Curd, masala petti, 1 hour marination, 30mins ah oven lo
srikanthraparla Posted July 21, 2014 Author Report Posted July 21, 2014 nu undedhi winston aa uncle? ha 2 months over... M lo place uncle.... already unna kashtalaki correct ga tagilindi... depression lo ki velladaniki
McD_Murthy_02 Posted July 21, 2014 Report Posted July 21, 2014 ha 2 months over... M lo place uncle.... already unna kashtalaki correct ga tagilindi... depression lo ki velladaniki what technology uncle?
srikanthraparla Posted July 21, 2014 Author Report Posted July 21, 2014 what technology uncle? sap uncle
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