Em Tintunnar Ra Bhai

[spidereddy]

Protein is for sure in my diet daily - either eggs/pappu

Turkey - 1 day

Beans/Cauliflower/Carrot - 2 days

Temple lo all kinds of prasadam - 1 day

Chicken oka roju and 

rest inka bayata 

saripothadha..

[spidereddy]

you will get microwave omelet maker. You can try that one also.

https://www.youtube.com/watch?v=XNcqXhfCMc8

 

dhinammaomelette.com lo kuda deals unai..chudu..

[abhigadu]

saripothadha..

:3D_Smiles:

week ki 2 pootas = 14 times and breakfast eppudu kooda glass of milk .. madhyalo mari akalesthae nutrition bars / roasted un salted nuts ...

 

ni avva ekkuva em thinnanu?

[timmy]

wow anta water tho chalagatam ..shock kottithae sachi urukuntaav

[timmy]

:3D_Smiles:

week ki 2 pootas = 14 times and breakfast eppudu kooda glass of milk .. madhyalo mari akalesthae nutrition bars / roasted un salted nuts ...

 

ni avva ekkuva em thinnanu?

daaniki taggattu exercise chestaavu kadha? 

[abhigadu]

daaniki taggattu exercise chestaavu kadha? 

yeah walking chesthaaa .. 

kandalu levuu 

 

but with this chali 10 ging tho .. muduchukoni sleeping 

[Chitralekha]

Protein is for sure in my diet daily - either eggs/pappu

Turkey - 1 day

Beans/Cauliflower/Carrot - 2 days

Temple lo all kinds of prasadam - 1 day

Chicken oka roju and 

rest inka bayata 

 

 

nice

[suryausa]

chitta and janaki elage manchiga vundandi pakka threads chuste chorakestondi

[suryausa]

spider nenu job chestunna bhayya I am in central time zone. I worked in India lrsonal issues tho testing ki move ayya. soon pedda job kodadamani preparing.

[Chitralekha]

chitta and janaki elage manchiga vundandi pakka threads chuste chorakestondi

 

 

 

emthinnav? ninnati  menthi parota e na?

[spidereddy]

:3D_Smiles:

week ki 2 pootas = 14 times and breakfast eppudu kooda glass of milk .. madhyalo mari akalesthae nutrition bars / roasted un salted nuts ...

 

ni avva ekkuva em thinnanu?

tinadanike puttav ra ayya..

[spidereddy]

yeah walking chesthaaa .. 

kandalu levuu 

 

but with this chali 10 ging tho .. muduchukoni sleeping 

 

oko biyyam bastha lanti potta undha..

[spidereddy]

chitta and janaki elage manchiga vundandi pakka threads chuste chorakestondi

mari nenu..

[spidereddy]

spider nenu job chestunna bhayya I am in central time zone. I worked in India lrsonal issues tho testing ki move ayya. soon pedda job kodadamani preparing.

peddha job kuda testing lo ne na? 

job avsram aite contact me.. i dont have any company..but i have contacts..

[suryausa]

emthinnav? ninnati  menthi parota e na?

ledu night vandukunna kada sambhar and beerakai kura....nuvvu cheppina asparagus pappu try chesta weekend.