Maximus Posted January 21, 2015 Report Posted January 21, 2015 record books varaku poyava..chadastham...!! ...vuuuuuu thatha records anni Before Christ man...
pachimirchi Posted January 22, 2015 Report Posted January 22, 2015 same thought myaan.. trainer gadu shake adinchi juice testademo ani bayam tho proceed avvaledu ..
Maximus Posted January 22, 2015 Report Posted January 22, 2015 same thought myaan.. trainer gadu shake adinchi juice testademo ani bayam tho proceed avvaledu .. musti tatha chenthana vundaga..trainer enduku dandaga..
AakPakKarivePak Posted January 22, 2015 Author Report Posted January 22, 2015 ela bayapadite how man... take a step... small step towards having a trainer= giant step for your health... same thought myaan.. trainer gadu shake adinchi juice testademo ani bayam tho proceed avvaledu ..
SamosaChai Posted January 28, 2015 Report Posted January 28, 2015 @Mustangu Eppudina nerve pattukuntey...edina cream vadutava....two days nundi suffer avutunna...left leg lo cramp la vundi....free avvadam ledu
Mr_Ryan_01 Posted January 28, 2015 Report Posted January 28, 2015 @Mustangu Eppudina nerve pattukuntey...edina cream vadutava....two days nundi suffer avutunna...left leg lo cramp la vundi....free avvadam ledu pain itae bengay use chaestha..next heat n cold pads...each n every 20 mins ki change chaesthae..ala 3 hrs chestha...appudu kastha relaxed anipisthadhi...!! cramp la undatam enti vuncle..cramps untae..u will feel it for sure..not so serious...aa time lo kastha long n deep breaths teesuko...cramps feel inappudu...twaraga relax avuthadi muscle...!!
Maximus Posted January 28, 2015 Report Posted January 28, 2015 pain itae bengay use chaestha..next heat n cold pads...each n every 20 mins ki change chaesthae..ala 3 hrs chestha...appudu kastha relaxed anipisthadhi...!! cramp la undatam enti vuncle..cramps untae..u will feel it for sure..not so serious...aa time lo kastha long n deep breaths teesuko...cramps feel inappudu...twaraga relax avuthadi muscle...!! vuuuuu
Maximus Posted January 28, 2015 Report Posted January 28, 2015 ok vuuuu plz more TIPS... and what is your color today chamu...
Mr_Ryan_01 Posted January 28, 2015 Report Posted January 28, 2015 vuuuu plz more TIPS... and what is your color today chamu... ok
loveindia Posted January 28, 2015 Report Posted January 28, 2015 ok thatha history channel lo, nuvvu 10000000000000 pushups at a strech teesey vaadivi aa kaalam lo chupinchaaru... nijamenaa... mana brazil lo balam ki emanna mandulu dorukutaayaa man...
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