Nellore Pedda reddy Posted March 3, 2015 Report Posted March 3, 2015 cardio everyday,crucnches/pushups..eat healthy..drink more water with lime in it(citrus helps u reduce body fat fast)...!! uncle nuvvu roju chesthavaa ab exercises (crunches, pushups, situps, etc) ?
mustang302 Posted March 3, 2015 Report Posted March 3, 2015 uncle nuvvu roju chesthavaa ab exercises (crunches, pushups, situps, etc) ? running + pushups roju sestha...!!machine meedha crunches weekly twice thats it...!!
Nellore Pedda reddy Posted March 3, 2015 Report Posted March 3, 2015 running + pushups roju sestha...!!machine meedha crunches weekly twice thats it...!! abs ki emem seyyalo details pls....5 days a week cheddamani situps valla posture problems em ravu kada?
ILAQAT_MUFLIYA Posted March 3, 2015 Report Posted March 3, 2015 vuuu It's ok man workout sey watch out for what ur putting into ur body.. It's a lifestyle change
nene Posted March 3, 2015 Author Report Posted March 3, 2015 It's ok man workout sey watch out for what ur putting into ur body.. It's a lifestyle change suree ? I will have loose kada not lose weight
ILAQAT_MUFLIYA Posted March 3, 2015 Report Posted March 3, 2015 running + pushups roju sestha...!!machine meedha crunches weekly twice thats it...!! GM vuncle
ILAQAT_MUFLIYA Posted March 3, 2015 Report Posted March 3, 2015 suree ? I will have loose kada not lose weight Whatever puts ur mind at ease mayya
nene Posted March 3, 2015 Author Report Posted March 3, 2015 Whatever puts ur mind at ease mayya vaakey ba
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