Loose Weight

[Nellore Pedda reddy]

cardio everyday,crucnches/pushups..eat healthy..drink more water with lime in it(citrus helps u reduce body fat fast)...!!

 

uncle nuvvu roju chesthavaa ab exercises (crunches, pushups, situps, etc) ? 

[Maoist]

GM DIET

[mustang302]

uncle nuvvu roju chesthavaa ab exercises (crunches, pushups, situps, etc) ? 

running + pushups roju sestha...!!machine meedha crunches weekly twice thats it...!!

[Nellore Pedda reddy]

running + pushups roju sestha...!!machine meedha crunches weekly twice thats it...!!

 

abs ki emem seyyalo details pls....5 days a week cheddamani 

 

situps valla posture problems em ravu kada?

[ILAQAT_MUFLIYA]

vuuu

It's ok man workout sey watch out for what ur putting into ur body.. It's a lifestyle change

[nene]

It's ok man workout sey watch out for what ur putting into ur body.. It's a lifestyle change

suree ?

I will have loose kada not lose weight

[ILAQAT_MUFLIYA]

running + pushups roju sestha...!!machine meedha crunches weekly twice thats it...!!

GM vuncle

[ILAQAT_MUFLIYA]

suree ?
I will have loose kada not lose weight

Whatever puts ur mind at ease mayya

[nene]

Whatever puts ur mind at ease mayya

vaakey ba