vizagpower Posted June 15, 2015 Report Share Posted June 15, 2015 Link to comment Share on other sites More sharing options...
simha2727 Posted June 15, 2015 Report Share Posted June 15, 2015 Chest and Triceps.. Link to comment Share on other sites More sharing options...
Roger_that Posted June 15, 2015 Report Share Posted June 15, 2015 Chest and Triceps.. em chesav Link to comment Share on other sites More sharing options...
KillChillPandey Posted June 20, 2015 Report Share Posted June 20, 2015 iyyala doola teerindi Chest triceps abs.. each 16-20 rep sets exercises.. Link to comment Share on other sites More sharing options...
KillChillPandey Posted June 20, 2015 Report Share Posted June 20, 2015 Iyaala Legs Shoulders Abs.. Pichi Feaks ki povaley  Link to comment Share on other sites More sharing options...
zustrelaax Posted June 20, 2015 Report Share Posted June 20, 2015 Abs details please Link to comment Share on other sites More sharing options...
KillChillPandey Posted June 20, 2015 Report Share Posted June 20, 2015 Abs details please  weighted cable crunch  V-ups  i do machine crunches..  long long way for me to get a flat tummy yet.. so i just go with abs 3 times a week :)  Link to comment Share on other sites More sharing options...
zustrelaax Posted June 20, 2015 Report Share Posted June 20, 2015 weighted cable crunch V-ups i do machine crunches.. long long way for me to get a flat tummy yet.. so i just go with abs 3 times a week :) thank you Link to comment Share on other sites More sharing options...
KillChillPandey Posted June 20, 2015 Report Share Posted June 20, 2015 thank you  i'm following jim stoppani's shortcut to shred 6 weeks program .. you can search on google/bodybuilding dot com..  I'm not following his diet plan though.  Link to comment Share on other sites More sharing options...
zustrelaax Posted June 20, 2015 Report Share Posted June 20, 2015 Keep the flow Link to comment Share on other sites More sharing options...
xxxmen Posted June 20, 2015 Report Share Posted June 20, 2015 Urgent ga 6 pack kavali em cheyali? Link to comment Share on other sites More sharing options...
agora Posted June 20, 2015 Report Share Posted June 20, 2015 daavudaa Link to comment Share on other sites More sharing options...
agora Posted June 20, 2015 Report Share Posted June 20, 2015 Urgent ga 6 pack kavali em cheyali? gas station povali @3$% Link to comment Share on other sites More sharing options...
xxxmen Posted June 20, 2015 Report Share Posted June 20, 2015 gas station povali @3$% Ni yavva Link to comment Share on other sites More sharing options...
Maximus Posted June 20, 2015 Report Share Posted June 20, 2015 Link to comment Share on other sites More sharing options...
Recommended Posts