simha2727 Posted June 24, 2015 Report Posted June 24, 2015 i'm doing research on whey protein.. twaralo Db lo thread esta.. try whey HD Sport BPI starwberry flavor man. you will like it
PichiPyune Posted June 25, 2015 Report Posted June 25, 2015 battle rope 15 mins, squats 30 pound, abs 20 pound, pullups, barbell bench, 2 scoop whey
complete_faking Posted June 25, 2015 Report Posted June 25, 2015 battle rope 15 mins, squats 30 pound, abs 20 pound, pullups, barbell bench, 2 scoop whey :3D_Smiles: :3D_Smiles: :3D_Smiles: :3D_Smiles:
PichiPyune Posted June 25, 2015 Report Posted June 25, 2015 :3D_Smiles: :3D_Smiles: :3D_Smiles: :3D_Smiles: :15_3_321:
babaihotel Posted June 25, 2015 Report Posted June 25, 2015 back and biceps. 4x12 pullups 4x12 chinups 4x12 wide grip, 4x12 T-bar,4x12 Hammer strength,6x6 pushbacks, 4x20 curls, 4x12 barbell curls,10x10 peacher curls, two 5x8 dropsets of cable curls and 4 sets of deadlifts. Added 15 mins of cardio. Took a scoop a Mr.Hyde for Pre and 2 scoops Platinum Hydro whey for post.
Gopaludu Posted June 25, 2015 Report Posted June 25, 2015 battle rope 15 mins, squats 30 pound, abs 20 pound, pullups, barbell bench, 2 scoop whey mustang unkl training aa ?
DudeBabu Posted June 25, 2015 Report Posted June 25, 2015 back and biceps. 4x12 pullups 4x12 chinups 4x12 wide grip, 4x12 T-bar,4x12 Hammer strength,6x6 pushbacks, 4x20 curls, 4x12 barbell curls,10x10 peacher curls, two 5x8 dropsets of cable curls and 4 sets of deadlifts. Added 15 mins of cardio. Took a scoop a Mr.Hyde for Pre and 2 scoops Platinum Hydro whey for post. copy paste cheyaku ra konda verri po0ka
Roger_that Posted June 25, 2015 Report Posted June 25, 2015 copy paste cheyaku ra konda verri po0ka Lol
DudeBabu Posted June 25, 2015 Report Posted June 25, 2015 back and biceps. 4x12 pullups 4x12 chinups 4x12 wide grip, 4x12 T-bar,4x12 Hammer strength,6x6 pushbacks, 4x20 curls, 4x12 barbell curls,10x10 peacher curls, two 5x8 dropsets of cable curls and 4 sets of deadlifts. Added 15 mins of cardio. Took a scoop a Mr.Hyde for Pre and 2 scoops Platinum Hydro whey for post. ivi em kakunda nuvvu naaku telisi 5 lbs Pink dumbell etti vuntav KVP ga
idiBeZaWaDa Posted June 26, 2015 Report Posted June 26, 2015 copy paste cheyaku ra konda verri po0ka ivi em kakunda nuvvu naaku telisi 5 lbs Pink dumbell etti vuntav KVP ga
Gopaludu Posted June 26, 2015 Report Posted June 26, 2015 ivi em kakunda nuvvu naaku telisi 5 lbs Pink dumbell etti vuntav KVP ga
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