The Warrior Posted February 20, 2016 Report Posted February 20, 2016 morning 6:30 ki re..... Endu nuvvu
Naaperushiva Posted February 20, 2016 Report Posted February 20, 2016 Take casein before you go to bed Use zma supplements before 30 mins you gu to bed Agreed....but make sure that ur multi vitamins doesnt contain any zinc in it.....
kiladi bullodu Posted February 20, 2016 Report Posted February 20, 2016 Agreed....but make sure that ur multi vitamins doesnt contain any zinc in it..... ala yemi leadhu bro zinc yekkuva ayena no prob
Naaperushiva Posted February 20, 2016 Report Posted February 20, 2016 ala yemi leadhu bro zinc yekkuva ayena no prob ala ani kaadhu gaani...zinc ...calcium and iron absorption rate thaggisthadi ani vinna baa....andhuke zinc ni separate gaa nite vesukunte best ani for best absorption
maverick23 Posted February 20, 2016 Report Posted February 20, 2016 Stop gym for timebeing......body auto-correct avochu
SA_World_T20_Champs Posted February 20, 2016 Report Posted February 20, 2016 still 23 man get married soon you will be tired and sleep early
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