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Posted

Anta kadha

Guruvu lekunda istam ochinattu breathing lu gatra chesthe pranalu pothai anta .. Thelsina pedhaaayana cheppadu ..he is a guru too ..learnt it from ganapathi sachidanandha sami I think !

Mukyam ga cold unappudu breathing chesthe inka danger ani chepparu

Any personal experiences ??

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Posted

Meditation kooda anthe nenu guruvu lekunda sonthaga try chesi side effects thechukuni mandulu eskuntunna

Posted

E madhya pashion ipoyindi without guidance TV lu susi seyyatam

Posted

Anta kadha

Guruvu lekunda istam ochinattu breathing lu gatra chesthe pranalu pothai anta .. Thelsina pedhaaayana cheppadu ..he is a guru too ..learnt it from ganapathi sachidanandha sami I think !

Mukyam ga cold unappudu breathing chesthe inka danger ani chepparu

Any personal experiences ??

 

I am a trained yoga teacher , i  learn't and practiced for  6 months and in the place where i learnt continued teaching for another 6 months 

I didn't have any problem doing yoga in cold weather ,but should be care full if you have any medical problems especially breathing or heart disease 

 

(Very foolish incident )2008 december lo Newyork ke vacha ,my cousin dropped me at the university , i didn't wear my jacket as i thought i would finish my work and my cousin would pick me up. that was my day 1 in US , work ayyipoyina tharvata i called my cousin he said he is stuck in office and asked me to wait ,5 ayyipoyindi and the office closed , i didn't realize that i should ask them about staying inside , but came outside at 5 o clock darkness and cold without jacket , i waited outside within 2 min i was freezing , and i started do breathing exercise to keep my self warm , my cousin came in 30 min so luckily i survived 

Posted

I am a trained yoga teacher , i  learn't and practiced for  6 months and in the place where i learnt continued teaching for another 6 months 

I didn't have any problem doing yoga in cold weather ,but should be care full if you have any medical problems especially breathing or heart disease 

 

(Very foolish incident )2008 december lo Newyork ke vacha ,my cousin dropped me at the university , i didn't wear my jacket as i thought i would finish my work and my cousin would pick me up. that was my day 1 in US , work ayyipoyina tharvata i called my cousin he said he is stuck in office and asked me to wait ,5 ayyipoyindi and the office closed , i didn't realize that i should ask them about staying inside , but came outside at 5 o clock darkness and cold without jacket , i waited outside within 2 min i was freezing , and i started do breathing exercise to keep my self warm , my cousin came in 30 min so luckily i survived 

Brahmi.gif

Posted

I am a trained yoga teacher , i learn't and practiced for 6 months and in the place where i learnt continued teaching for another 6 months
I didn't have any problem doing yoga in cold weather ,but should be care full if you have any medical problems especially breathing or heart disease

(Very foolish incident )2008 december lo Newyork ke vacha ,my cousin dropped me at the university , i didn't wear my jacket as i thought i would finish my work and my cousin would pick me up. that was my day 1 in US , work ayyipoyina tharvata i called my cousin he said he is stuck in office and asked me to wait ,5 ayyipoyindi and the office closed , i didn't realize that i should ask them about staying inside , but came outside at 5 o clock darkness and cold without jacket , i waited outside within 2 min i was freezing , and i started do breathing exercise to keep my self warm , my cousin came in 30 min so luckily i survived


Cold ante aa cold kadhu

Jalubu I mean .. Cheemidi mukko tho danger anta
Posted

Meditation kooda anthe nenu guruvu lekunda sonthaga try chesi side effects thechukuni mandulu eskuntunna


Ippatiki esukuntunnava ?? Is it gastric related
Posted

I am a trained yoga teacher , i  learn't and practiced for  6 months and in the place where i learnt continued teaching for another 6 months 

I didn't have any problem doing yoga in cold weather ,but should be care full if you have any medical problems especially breathing or heart disease 

 

(Very foolish incident )2008 december lo Newyork ke vacha ,my cousin dropped me at the university , i didn't wear my jacket as i thought i would finish my work and my cousin would pick me up. that was my day 1 in US , work ayyipoyina tharvata i called my cousin he said he is stuck in office and asked me to wait ,5 ayyipoyindi and the office closed , i didn't realize that i should ask them about staying inside , but came outside at 5 o clock darkness and cold without jacket , i waited outside within 2 min i was freezing , and i started do breathing exercise to keep my self warm , my cousin came in 30 min so luckily i survived 

11u85jc.gif

Posted

Anta kadha

Guruvu lekunda istam ochinattu breathing lu gatra chesthe pranalu pothai anta .. Thelsina pedhaaayana cheppadu ..he is a guru too ..learnt it from ganapathi sachidanandha sami I think !

Mukyam ga cold unappudu breathing chesthe inka danger ani chepparu

Any personal experiences ??

monfmTd.gif

Posted

I am a trained yoga teacher , i learn't and practiced for 6 months and in the place where i learnt continued teaching for another 6 months
I didn't have any problem doing yoga in cold weather ,but should be care full if you have any medical problems especially breathing or heart disease

(Very foolish incident )2008 december lo Newyork ke vacha ,my cousin dropped me at the university , i didn't wear my jacket as i thought i would finish my work and my cousin would pick me up. that was my day 1 in US , work ayyipoyina tharvata i called my cousin he said he is stuck in office and asked me to wait ,5 ayyipoyindi and the office closed , i didn't realize that i should ask them about staying inside , but came outside at 5 o clock darkness and cold without jacket , i waited outside within 2 min i was freezing , and i started do breathing exercise to keep my self warm , my cousin came in 30 min so luckily i survived

Bro pranayanam cheyyatam lo teskovalasina jagrathalu konchem septava
Posted

Bro pranayanam cheyyatam lo teskovalasina jagrathalu konchem septava

QTxGEvK.gif

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