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Whats Ur Push Up Count


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Posted

Both grips under arm narrow & over head grip kuda .

First I used bands for second set now all good

ohh elanntii push ups aaa nenuu inkaedooo anukunaa.. on serious note I use chair as support but still cant get it...

Posted

ohh elanntii push ups aaa nenuu inkaedooo anukunaa.. on serious note I use chair as support but still cant get it...


Inkemi anukunnavu naaku alanti bad vi teliyavu. I am good kada
Posted

Inkemi anukunnavu naaku alanti bad vi teliyavu. I am good kada

cho chweet boyy loser boy...

Posted

Early morning routine: 

 

60 pushups(one single set)

15 pullups(overhand grip and more than shoulder width apart)

30 burpees

5 minutes of mountain climbers with resistance bands

Handstand for 3 minutes

 

Evening routine: 

 

8 mile bike ride

Or 3 mile run

Or best case, 2 hours of tennis

Posted

Early morning routine: 

 

60 pushups(one single set)

15 pullups(overhand grip and more than shoulder width apart)

30 burpees

5 minutes of mountain climbers with resistance bands

Handstand for 3 minutes

 

Evening routine: 

 

8 mile bike ride

Or 3 mile run

Or best case, 2 hours of tennis

 

giphy.gif

Posted

30 pushups at a stretch

12 pullups with 20 pound support and more than shoulder width apart

Posted

So who ever is doing push up , are ur muscles just like the guy on the ground  in the GIF above 

Posted

1 st rep - 35 real time push ups., 

 

2nd rep - 30

 

3rd rep - 30

 

daily 100 push ups all together, right there will do crunches 100, lower abs upper abs..with sets 30, 30, 40

Posted

120. after tht I stopped counting

 

@3$%

Posted

So who ever is doing push up , are ur muscles just like the guy on the ground  in the GIF above 

giphy.gif yes

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