Optimize Your Workout

[donganaaK]

[kiladi bullodu]

Jai balayya

[yomama]

long time man, gym potunava consistent ga?  

[timmy]

@ BUDDY is this a late night post or u woke up this early  

[donganaaK]

long time man, gym potunava consistent ga?

Yeah bro , alternate days and mostly cardio ... Kickboxing lo enroll avdam ankuntunna next month nunchi ,

[donganaaK]

@ BUDDY is this a late night post or u woke up this early

I woke up at 3-30-4:00 today , have to sleep for sometime now :giggle:

[yomama]

Yeah bro , alternate days and mostly cardio ... Kickboxing lo enroll avdam ankuntunna next month nunchi ,

cool. summer is around the corner time for those abs 

[naku_siggu_ledhu]

Jai balayya

 

 

ne face vayya ne face,....Jai balayya enduku,...balayya zym ki velthe eka barre la enduku untadu,....sakaga school kelthe ela Vulgar Star ani peru enduku thechukuntadu

[kiladi bullodu]

ne face vayya ne face,....Jai balayya enduku,...balayya zym ki velthe eka barre la enduku untadu,....sakaga school kelthe ela Vulgar Star ani peru enduku thechukuntadu

Jai balayya

[donganaaK]

cool. summer is around the corner time for those abs

I'm almost 12kgs under weight now , pant size kuda 32 nunchi 30 ki ochindi , because of all the cardio :giggle:

Kick boxing start Chesi proper ga tone up chedham Ani plan , I've seen one of my friends do it , it looks really good ..

How's your training going on ?

[kiladi bullodu]

I'm almost 12kgs under weight now , pant size kuda 32 nunchi 30 ki ochindi , because of all the cardio :giggle:

Kick boxing start Chesi proper ga tone up chedham Ani plan , I've seen one of my friends do it , it looks really good ..

How's your training going on ?

Nenu cheppocha?

[donganaaK]

Nenu cheppocha?

Yeah late enduku :D

[Buttertheif]

[KillChillPandey]

[andhravodu]

 

 

loved that movie. brad pitt gadni chamapaka mathram shock. does this even happen anipinchindi