Just now, ceelogreen said:

entha beatithe antha calorie kariging....

deeni nadumu 

3 minutes ago, timmy said:

deeni nadumu 

Dance class join avvu 

2 hours ago, Spartan said:

potta taggincha kapote ...poril panod anukuntaru ane feeling pettuko..

 

motivation autoamtic ga vastadi

kirraaaaaak statement mayyo

Just now, ceelogreen said:

1 hour ago, ceelogreen said:

no pain no gain

train insane or remain same

just make it like a regular thing, how you go to your work place, eat food, sleep and regular exercise..

Be fit, so that you look good on any outfits, when you're outside people should see you, cos you maintain a good fit, you're that extra special,,try for a toned ripped body you goota work hard for it though..

Also you be fit, you're healthy, follow good food, and exercise well....Good luck!!! you gonna make it..

If u want to lose wt running or walking chey...if u want to gain muscle wt gym is better with protein shakes... If U play sports such as tennis and football it will be added advantage alongwith swimming...em chesina diet is imp with low calorie in take and food with high fibre

 

motivation ante if UR fit then u will be healthy. ...also it will increase UR confidence when UR talking with others if UR fitter... And ey dress esina bavuntundi

3 minutes ago, angelina said:

If u want to lose wt running or walking chey...if u want to gain muscle wt gym is better with protein shakes... If U play sports such as tennis and football it will be added advantage alongwith swimming...em chesina diet is imp with low calorie in take and food with high fibre

Hey angelina fm thread lo nee songs taste chusi melt aipoya ..Tarvatha nee quotes chusi tempt aipoya ..Final ga nee manchi tanam chusi padipoya 

4 hours ago, Spartan said:

potta taggincha kapote ...poril panod anukuntaru ane feeling pettuko..

 

motivation autoamtic ga vastadi

10 minutes ago, BARFl said:

Hey angelina fm thread lo nee songs taste chusi melt aipoya ..Tarvatha nee quotes chusi tempt aipoya ..Final ga nee manchi tanam chusi padipoya 

U also have good music sense

6 hours ago, Spartan said:

potta taggincha kapote ...poril panod anukuntaru ane feeling pettuko..

 

motivation autoamtic ga vastadi

Lol

3 hours ago, angelina said:

U also have good music sense

Iddari testlu kuda kalisai marenti