Don_Draper Posted August 24, 2016 Report Posted August 24, 2016 22 minutes ago, dakumangalsingh said: Yeah I started eating fat bombs to increase my calorie intake yeah I think keto valla my belly konchem kanipinchinattu anipistundii but at the same time being careful though to not have sugars one question peanut butter or almond butter suggestible during keto ?? No Quote
dakumangalsingh Posted August 30, 2016 Report Posted August 30, 2016 last week of jim stoppani. belly fat inka poley tone ayya but still I have to work more. plateau state ki ochchinaa ani feel avtunna. Quote
TOM_BHAYYA Posted August 30, 2016 Report Posted August 30, 2016 Workout videos and training routine diet Ikkada veyandi baabayya serious workout started ninnane Quote
dakumangalsingh Posted September 2, 2016 Report Posted September 2, 2016 On August 30, 2016 at 10:43 AM, TOM_BHAYYA said: Workout videos and training routine diet Ikkada veyandi baabayya serious workout started ninnane Kris gethin 90 x edo vuntadi kada Nee lanti gymsons ki ave best Emo Quote
TOM_BHAYYA Posted September 2, 2016 Report Posted September 2, 2016 2 minutes ago, dakumangalsingh said: Kris gethin 90 x edo vuntadi kada Nee lanti gymsons ki ave best Emo Kris gethin gadivi lite Quote
Don_Draper Posted September 3, 2016 Report Posted September 3, 2016 17 hours ago, TOM_BHAYYA said: Kris gethin gadivi lite Japanese sumo workout cheyyi gochi eskoni.. Quote
Don_Draper Posted September 3, 2016 Report Posted September 3, 2016 On 8/29/2016 at 9:24 PM, dakumangalsingh said: last week of jim stoppani. belly fat inka poley tone ayya but still I have to work more. plateau state ki ochchinaa ani feel avtunna. Fat loss plateau aithey have a cheat meal day and get back on keto.. Lepton levels reset aithai.. Quote
TOM_BHAYYA Posted September 7, 2016 Report Posted September 7, 2016 Jim stoppani gadidhi 12 week program start vhedhhamanukuntunna evaraina follow ayyara? Results cheppandi Quote
dakumangalsingh Posted September 7, 2016 Report Posted September 7, 2016 24 minutes ago, TOM_BHAYYA said: Jim stoppani gadidhi 12 week program start vhedhhamanukuntunna evaraina follow ayyara? Results cheppandi Nope iga nenu body weight training start chedam ani anukuntunna Quote
macha Posted September 7, 2016 Report Posted September 7, 2016 HIIT +keto of 3 months lost 30 pounds.... going LCD now... Quote
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