Hired personal trainer for first time

[iddaritho]

Hahaa , choosing a male trainer doesn't mean gay , socializing can be with men and women and my purpose for GYM is to maintain fitness

I am married and have a kid ,  so i don't need to inspire any one or be inspired by some one and i have few friends both women and men at gym 

 

And by the way , people who constantly point fingers at other about being gay have sense of gay feeling in them and  they try to project their desires on others , Source is  a randomized control trial done  at Harvard 

 

 

 

[dakumangalsingh]

4 minutes ago, iddaritho said:

Hahaa , choosing a male trainer doesn't mean gay , socializing can be with men and women and my purpose for GYM is to maintain fitness

I am married and have a kid ,  so i don't need to inspire any one or be inspired by some one and i have few friends both women and men at gym 

 

And by the way , people who constantly point fingers at other about being gay have sense of gay feeling in them and  they try to project their desires on others , Source is  a randomized control trial done  at Harvard 

 

 

 

Nee avva ankul why do you offend 

but how much did you pay for trainer 

what's your goal ?? 

[iddaritho]

8 minutes ago, dakumangalsingh said:

Nee avva ankul why do you offend 

but how much did you pay for trainer 

what's your goal ?? 

Not offended , trying to be sarcastic 

Ma urilo lo 300 for 10 sessions including physical evaluation and injury evaluation 

Had good weight loss want to maintain by improving muscle mass 

 

[dakumangalsingh]

Just now, iddaritho said:

Not offended , trying to be sarcastic 

Ma urilo lo 300 for 10 sessions including physical evaluation and injury evaluation 

Had good weight loss want to maintain by improving muscle mass 

 

10 sessions ki em cheppadu vaadu my 2 cents is to read lot of stuff related to physical fitness, diet and working out regularly is important. Also maintain form and posture correct ga chestunnava leda chusukoo. Ask as many as questions you want they try to put to you on supplements and all chusukoo  avi 

ee state lo brother nuvvu vundedii 

[k2s]

9 hours ago, kiladi bullodu said:

i prefer women 

inclined bench press performance increase avthundhi women untey

also studies say a gradual spike in testosterone occurs during training with women - Arnold confirmed this. 

[iddaritho]

Just visited my personal trainer , very nice guy , cross fit trainer , 

Tested my flexibility , endurance, muscle strength , injuries , goals for the week 

he recommended me to join cross fit beginner level ( free at the gym ) 

[idibezwada]

56 minutes ago, iddaritho said:

Just visited my personal trainer , very nice guy , cross fit trainer , 

Tested my flexibility , endurance, muscle strength , injuries , goals for the week 

he recommended me to join cross fit beginner level ( free at the gym ) 

so?