***** biryani valla manollu shapeout....

[Odale]

On 4/14/2017 at 4:32 PM, Odale said:

Mana h4 vaunties lunch breaks lo freshers tho dhabidhibids.....inka vuncles ki no chance man....only bana pottas....

 

[Peddayana]

Tindadam tappu kadu  , Ye age lo tine tindi aa age lo tinali , I have seen older people not able to consume the foods they like as they grow old etc , so eat well when you can , the problem comes with not compensating the food you eat by any activity

[Peddayana]

Tindadam tappu kadu  , Ye age lo tine tindi aa age lo tinali , I have seen older people not able to consume the foods they like as they grow old etc , so eat well when you can , the problem comes with not compensating the food you eat by any activity

[Odale]

On 4/14/2017 at 4:28 PM, Odale said:

Biryani ekkuva 10g tinadam valla banapottas, tyres etc etc......As a result laziness, tiredness, blood pressure, diabetes etc....

Edaina sarey small portions tinandi....Eat more fruits...time vunollu cardio cheyyandi...

1apple = 52 calories

portion biryani (385g) = 720 calories

 

 

[Odale]

On 4/14/2017 at 11:09 PM, sattipandu said:

neeku aa ranku chance raavatledanaa ee edupu antha???

encourage hungry aunties man.... also pleasure her orally

Vuu

[Kathi_Kantha_Rao]

On 4/15/2017 at 7:46 AM, Gowtham7777 said:

biryani = half boiled rice + dead onions + some colors + spices + chicken........  

 

i may miss some.....

 

this may suits middle east because water is less(thats why half boiled rice, otherwise we can eat full boiled), no plants..... so they end-up with biryani......

 

no disco..... just my opinion...

Interesting 

[Odale]

On 4/14/2017 at 4:28 PM, Odale said:

Biryani ekkuva 10g tinadam valla banapottas, tyres etc etc......As a result laziness, tiredness, blood pressure, diabetes etc....

Edaina sarey small portions tinandi....Eat more fruits...time vunollu cardio cheyyandi...

1apple = 52 calories

portion biryani (385g) = 720 calories

 

Biryani less Chex... apple more chex