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how to control my anger


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Posted
3 minutes ago, dakumangalsingh said:

same stuff I loose cool very quickly but only with my family members and ppl whom I consider to be weaker than me.

for eg: I used to loose my cool on juniors who came to my school in masters  alaga annamata.

sometimes I feel bad in reg to my personal life and career vent out on my family members ala annamata

yes, anger & happiness vachinapudu ventane express cheyali

lekapotey social anxiety disorder ane illness vastundi

 

 

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Posted

Why argue? Train your brain to accept loosing arguments.Convert argument to a discussion.Can you explain what kind of arguments attract you? Like movie, politics..

Posted

first thing is to get out of this DB. 

This DB comprises of the worst specimens of humanity you can find, the more you spend time here the farther down the abyss you find yourself being dragged into. 

So yeah step off this DB and don't come back or even open this site for the next one year for starter, come back then and read the topics and you will find you haven't missed anything. Also your anger will be gone without even doing anything, by just avoiding this DB full of mouth breathers. 

Good luck, stay away from this DB. 

Posted
46 minutes ago, budgetpadbhanabam said:

i have this anger management issues since childhood..it never created any problems in life seriously but this is causing me issues with friends and colleagues...when i get into an argument with some one i cannot win the argument without being rude..please suggest me how to control my anger and how to win arguments without being rude and making myself miserable afterwards...

igo bhai...niku kavalsindi anger management kadu broderu...

niiku problem create chestundi nee anger kadu...argument by hook or crook win avvali ane concept..

evanki kavali a pichakuntla arguement ani lite teesuko...khatam..aipoindi..simple..na rahega baas, na bajegi baansuri

Posted
6 minutes ago, rrc_2015 said:

Path to depression right

Edo okati solution is to get away from anger anthee 

Posted
Just now, Idassamed said:

Our great DB was built for anger management and venting.

agree evadi meeda kopam unna ikkada kakkeyochu. thanks to @afdb_sai

Posted
1 hour ago, budgetpadbhanabam said:

i have this anger management issues since childhood..it never created any problems in life seriously but this is causing me issues with friends and colleagues...when i get into an argument with some one i cannot win the argument without being rude..please suggest me how to control my anger and how to win arguments without being rude and making myself miserable afterwards...

Hi ra Arjun reddy elaa unnav

Posted
1 hour ago, budgetpadbhanabam said:

i have this anger management issues since childhood..it never created any problems in life seriously but this is causing me issues with friends and colleagues...when i get into an argument with some one i cannot win the argument without being rude..please suggest me how to control my anger and how to win arguments without being rude and making myself miserable afterwards...

Meditation book reading 

ninnu Nuvu marchukovali ankunte maratavu

epdaite yeduti manishiki value istamo apdu tappu jargutunte kopam vastadi

 

if u think he/she doesn't matters in your life kopam radu 

Posted
15 minutes ago, TOM_BHAYYA said:

Hi ra Arjun reddy elaa unnav

Uncle movie epdu release 

Posted

Kottesey avthala valani 

If not shoot with gun 

Balayya ni follow avvu anger management ki

Posted
1 hour ago, budgetpadbhanabam said:

i have this anger management issues since childhood..it never created any problems in life seriously but this is causing me issues with friends and colleagues...when i get into an argument with some one i cannot win the argument without being rude..please suggest me how to control my anger and how to win arguments without being rude and making myself miserable afterwards...

you look like a valuable member to this DB. daily vachi posts vesi ..nalugu discussions lo participate cheyyalani manavi.

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