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how to control my anger


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Posted

Argue chesi win aithe ego satisfy ayyidhemoo meku.

 

argue chesthunattu kakunda.. meku thelsina info pass chesi calm aithe better 

 

dont try to educate people. Be a good listener..

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  • budgetpadbhanabam

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  • vendetta

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  • tennisluvr

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  • Batman_fan

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Posted
12 minutes ago, vendetta said:

Vipassana best ,USA rakamundu twice chesanu hyd lo

noble silence for 10 days they provide food and accomodation for free,daily 10 hrs you will sit for meditation under teacher guidance 

ikda USA lo demand ekuva California lo slot dorkalante 4 to 6 months mundu advance undali there will be long waiting list

course is free but andarki avvadu lot of guts undali to cut from this world n spend time with urself . I can be like that but Ipdu avtadi ankuntunna,kasta job stabilize ayyaka will take 12 days break and chestanu 

transcedental meditation food ante Onions velluli tinoddu no chilli no masala avanni tamasikam testayi asusual no meat no brinjal kasta raw food follow kavali ante 

*=:

Posted
14 minutes ago, budgetpadbhanabam said:

thanks for noticing it @Batman_fanI am patient on DB because the people who made comments later understand what i said and accepted it but they never questioned my integrity or my dedication...but i will get angry if i some one got my ego hurt...i need to change completely and i want to be polite like some people who dont care what others say just listen what others say and walkaway...i wanna be like them

Seems like someone hurt your ego. Don't be so sensitive and don't take anything personally. 

People comment when they are jealous of you. Think this way and move on. This is how I handle 

 

Posted
16 minutes ago, sandie said:

Argue chesi win aithe ego satisfy ayyidhemoo meku.

 

argue chesthunattu kakunda.. meku thelsina info pass chesi calm aithe better 

 

dont try to educate people. Be a good listener..

our views are matching himacream

Posted
Just now, himacream said:

our views are matching himacream

Dorkipoyav IcecreamZ ve kada lol

too smart ,now don't scratch sandie

Posted

evaluate your priorities in life , most important vati tappithe day to day vi very low priority , alanti vatilo results ela unna lite teesuko, try to keep calm by remembering they do not matter a lot in the long run..

Posted
4 hours ago, budgetpadbhanabam said:

i have this anger management issues since childhood..it never created any problems in life seriously but this is causing me issues with friends and colleagues...when i get into an argument with some one i cannot win the argument without being rude..please suggest me how to control my anger and how to win arguments without being rude and making myself miserable afterwards...

It's good to be angry.. don't change.. soft ga unte nothing works

Posted
2 hours ago, sandie said:

Argue chesi win aithe ego satisfy ayyidhemoo meku.

 

argue chesthunattu kakunda.. meku thelsina info pass chesi calm aithe better 

 

dont try to educate people. Be a good listener..

@sandie papa baaga chepaav :)

  • Upvote 1
Posted
4 hours ago, budgetpadbhanabam said:

yes politics etc also some times in office due to stupidity of managers...i am glad every one around me was nice otherwise i should have landed in problems

Ni pakkanollu dushman ayitaru

Posted
5 hours ago, vendetta said:

Meditation book reading 

ninnu Nuvu marchukovali ankunte maratavu

epdaite yeduti manishiki value istamo apdu tappu jargutunte kopam vastadi

 

if u think he/she doesn't matters in your life kopam radu 

how to do that? 

 

Posted
3 hours ago, Batman_fan said:

DB lo most patient nuvu....monna evaro waste galu ne salary and ne thread meda rechipoyaru kada...apudu kuda nuvu calm gane vunav kada

alantidi nuvu thread eyatam enti vuncle

veste giste mem veyali kani

good point brother...but budget bhayya cheppindi enti antey..... "naaku close ga unna valla medee anger choopistunna" ani...

DB lo manam close kaadu kada..so raadu ani na assumption. emantav?

Posted
5 hours ago, vendetta said:

Meditation book reading 

ninnu Nuvu marchukovali ankunte maratavu

epdaite yeduti manishiki value istamo apdu tappu jargutunte kopam vastadi

 

if u think he/she doesn't matters in your life kopam radu 

Argument jarugutunte cool ga intha alochinche patience ye unte ee post veyadu ga

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