andhracrazystar Posted September 4, 2017 Report Share Posted September 4, 2017 Bayyas planning to hit gym and build some muscle and practice strengthening of body to be fit. whey protein edi best? should be able to mix with milk and eat with yogurt. Suggest some best brands fleez Quote Link to comment Share on other sites More sharing options...
Kalam_Youtheman Posted September 4, 2017 Report Share Posted September 4, 2017 1 hour ago, andhracrazystar said: Bayyas planning to hit gym and build some muscle and practice strengthening of body to be fit. whey protein edi best? should be able to mix with milk and eat with yogurt. Suggest some best brands fleez r u a beginner ? if so nee weight enthaa ? body fat percentage entha ? if normal a unte then go for lean muscle...I prefer ISOPURE.. but each body different nee body ki edhi suit avthundhoo and results vasthunnnayee dhaani battti chooodu....naaaku GNC wheybolic mast anipinchindhii starting lo... recovery period super kaaaani it has lots of carbs and sugars...that made me bulky...set kaaale... ISOPURE try chesaaa...with doing 30 min of cardio everyday after workout...I dropped 15lbs iin 2 months....healthy drop body fat thagginchaakunda body buillding cheyyaku bro.... muscle chutttu mostly fat a untaadhi and u will be like villain pakka builders untaaru ga daily rowdies mana telugu films lo ala untaav...ubbbiipothaaam but muscle plus fat untundhii... first fat thaaginchii them Quote Link to comment Share on other sites More sharing options...
usetime63 Posted September 4, 2017 Report Share Posted September 4, 2017 K Quote Link to comment Share on other sites More sharing options...
Rendu Posted September 4, 2017 Report Share Posted September 4, 2017 Calling @macha Quote Link to comment Share on other sites More sharing options...
Baangaru Posted September 4, 2017 Report Share Posted September 4, 2017 2 hours ago, andhracrazystar said: Bayyas planning to hit gym and build some muscle and practice strengthening of body to be fit. whey protein edi best? should be able to mix with milk and eat with yogurt. Suggest some best brands fleez 1 month nuvvu regular gaa velthe .LTT. Nuvvu velli 2 days protein shake avaasarama raja Quote Link to comment Share on other sites More sharing options...
andhracrazystar Posted September 4, 2017 Author Report Share Posted September 4, 2017 10 hours ago, Kalam_Youtheman said: r u a beginner ? if so nee weight enthaa ? body fat percentage entha ? if normal a unte then go for lean muscle...I prefer ISOPURE.. but each body different nee body ki edhi suit avthundhoo and results vasthunnnayee dhaani battti chooodu....naaaku GNC wheybolic mast anipinchindhii starting lo... recovery period super kaaaani it has lots of carbs and sugars...that made me bulky...set kaaale... ISOPURE try chesaaa...with doing 30 min of cardio everyday after workout...I dropped 15lbs iin 2 months....healthy drop body fat thagginchaakunda body buillding cheyyaku bro.... muscle chutttu mostly fat a untaadhi and u will be like villain pakka builders untaaru ga daily rowdies mana telugu films lo ala untaav...ubbbiipothaaam but muscle plus fat untundhii... first fat thaaginchii them Weight issue kaadu bayya naaku. Nenu naaa height ki under weight vunna. Nenu beginner nee. Goal enti ante koddiga weight gain ayyi fit avvalani. Weight kooda fat kaakundaa muscle based vundalani. Anduke gym chestoo body fit vunchaalani tryings. Stress relief kooda vuntundi, manchi food tintaaamu.. so above factors consider chesi Manchi protein suggest Cheyyi bayyaa Quote Link to comment Share on other sites More sharing options...
Kool_SRG Posted September 4, 2017 Report Share Posted September 4, 2017 @Don_Draper bhayya pls help Quote Link to comment Share on other sites More sharing options...
andhracrazystar Posted September 4, 2017 Author Report Share Posted September 4, 2017 Ltt Quote Link to comment Share on other sites More sharing options...
Jalsarayudu9 Posted September 4, 2017 Report Share Posted September 4, 2017 I use optimum nutrition gold standard...lot of good reviews too in amazon..check it out Quote Link to comment Share on other sites More sharing options...
SamosaChai Posted September 4, 2017 Report Share Posted September 4, 2017 12 hours ago, Baangaru said: 1 month nuvvu regular gaa velthe .LTT. Nuvvu velli 2 days protein shake avaasarama raja Quote Link to comment Share on other sites More sharing options...
SamosaChai Posted September 4, 2017 Report Share Posted September 4, 2017 First one month regular ga vellaka buy cheyy Quote Link to comment Share on other sites More sharing options...
Baangaru Posted September 4, 2017 Report Share Posted September 4, 2017 17 minutes ago, SamosaChai said: First one month regular ga vellaka buy cheyy GYM ki velli Day 1 lo ne padipoyaddu anukuntta Bhayya . Quote Link to comment Share on other sites More sharing options...
Baangaru Posted September 4, 2017 Report Share Posted September 4, 2017 19 minutes ago, SamosaChai said: First one month regular ga vellaka buy cheyy I month regular ga veladam kastam mana desis ki. Potta and Batta is common for desi Quote Link to comment Share on other sites More sharing options...
sameer1384 Posted September 4, 2017 Report Share Posted September 4, 2017 I really like myprotein brand products. It helped me lost weight and toned my muscle as well with their products. PM me seperatly to have the list other than whey protein. I can give my referral to get some discounts as well. Quote Link to comment Share on other sites More sharing options...
macha Posted September 4, 2017 Report Share Posted September 4, 2017 14 hours ago, Rendu said: Calling @macha Endi gym mo emi muscle oo man ... completely out of shape hardly going gym since past November Quote Link to comment Share on other sites More sharing options...
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