Naaperushiva Posted September 25, 2017 Report Share Posted September 25, 2017 ivvala doctor deggariki naa vitals testing ki poya...146/88 anta ..Hypertension Remedies cheppandi va evaranna...... Quote Link to comment Share on other sites More sharing options...
kiraak_poradu Posted September 25, 2017 Report Share Posted September 25, 2017 Just now, Naaperushiva said: ivvala doctor deggariki naa vitals testing ki poya...146/88 anta ..Hypertension Remedies cheppandi va evaranna...... test results cheppina doctor em cheyalno cheppaleda em unnaru kaka Quote Link to comment Share on other sites More sharing options...
Naaperushiva Posted September 25, 2017 Author Report Share Posted September 25, 2017 3 minutes ago, kiraak_poradu said: test results cheppina doctor em cheyalno cheppaleda em unnaru kaka blood test icchaka discuss cheddham annadu baa......adhi appt inko week lo vundhi then malli PCP tho appt set chesukovaali..chaala time pattela vundhi ilopu evaranna konni remedies chebuthaaremo ani Quote Link to comment Share on other sites More sharing options...
kiraak_poradu Posted September 25, 2017 Report Share Posted September 25, 2017 Just now, Naaperushiva said: blood test icchaka discuss cheddham annadu baa......adhi appt inko week lo vundhi then malli PCP tho appt set chesukovaali..chaala time pattela vundhi ilopu evaranna konni remedies chebuthaaremo ani mostly google sese cheppali neeku so forst google seyyi eelopu manollu emanna chepthar le Quote Link to comment Share on other sites More sharing options...
Kool_SRG Posted September 25, 2017 Report Share Posted September 25, 2017 146/88 isn't too high, controllable with medicines... Just marginal, control your diet may be less salt & spice in take and don't get tensed you should be fine baa. Quote Link to comment Share on other sites More sharing options...
Naaperushiva Posted September 25, 2017 Author Report Share Posted September 25, 2017 1 minute ago, Kool_SRG said: 146/88 isn't too high, controllable with medicines... Just marginal, control your diet may be less salt & spice in take and don't get tensed you should be fine baa. Yup baa...ee madhya everyday bayite eating and that too exercise complete bandha chesa Quote Link to comment Share on other sites More sharing options...
Staysafebro Posted September 25, 2017 Report Share Posted September 25, 2017 Time to live a disciplined life. Let the blood results come in. Not to scare you, but it could have been caused by other complications. Quote Link to comment Share on other sites More sharing options...
uncertainty Posted September 25, 2017 Report Share Posted September 25, 2017 Follow a healthy lifestyle to keep it at this level. More than 120 over 80 and less than 140 over 90 (120/80-140/90): You have a normalblood pressure reading but it is a little higher than it should be, and you should try to lower it. Quote Link to comment Share on other sites More sharing options...
Kool_SRG Posted September 25, 2017 Report Share Posted September 25, 2017 6 minutes ago, Naaperushiva said: Yup baa...ee madhya everyday bayite eating and that too exercise complete bandha chesa Don't worry results lo cheptaru ga slight care will bring you back to normal Quote Link to comment Share on other sites More sharing options...
Naaperushiva Posted September 25, 2017 Author Report Share Posted September 25, 2017 3 minutes ago, uncertainty said: Follow a healthy lifestyle to keep it at this level. More than 120 over 80 and less than 140 over 90 (120/80-140/90): You have a normalblood pressure reading but it is a little higher than it should be, and you should try to lower it. yaa bro... Quote Link to comment Share on other sites More sharing options...
Quickgun_murugan Posted September 25, 2017 Report Share Posted September 25, 2017 32 minutes ago, Naaperushiva said: ivvala doctor deggariki naa vitals testing ki poya...146/88 anta ..Hypertension Remedies cheppandi va evaranna...... Pranayama cheyyu man.. atleast 10 mins every 8 hrs... morning lechaka oka 10 mins cheyyu... malli padukuney mundu oka 10 mins cheyyu.. Quote Link to comment Share on other sites More sharing options...
Ara_Tenkai Posted September 25, 2017 Report Share Posted September 25, 2017 51 minutes ago, Naaperushiva said: ivvala doctor deggariki naa vitals testing ki poya...146/88 anta ..Hypertension Remedies cheppandi va evaranna...... Hypertension is very dangerous... Check your lipid levels... because high fat content can lead to hypertension... post your height and weight... 1) No salt and spices 2) No oil 3) Min 30 of high intense physical activity. Quote Link to comment Share on other sites More sharing options...
RahulPulkaGandhi Posted September 25, 2017 Report Share Posted September 25, 2017 Meditation is the best way to cure it Quote Link to comment Share on other sites More sharing options...
Naaperushiva Posted September 25, 2017 Author Report Share Posted September 25, 2017 21 minutes ago, Ara_Tenkai said: Hypertension is very dangerous... Check your lipid levels... because high fat content can lead to hypertension... post your height and weight... 1) No salt and spices 2) No oil 3) Min 30 of high intense physical activity. height 5 10 weight 176 last 1 yr lo i put on 16 lbs baa Quote Link to comment Share on other sites More sharing options...
Ara_Tenkai Posted September 25, 2017 Report Share Posted September 25, 2017 Just now, Naaperushiva said: height 5 10 weight last 1 yr lo i put on 16 lbs baa last yearlo entha put on chesav ani kadu... ippudu entha unnav ani... because konni sarlu... fat blood vessels lopala tube chuttu cheruthadi... appudu blood flow ayinappudu blood vessels elasticity poyi heart ki ekkuva pressure tho pump cheyalsosthadi... that is hypertension... so lean undataniki try cheyali... Quote Link to comment Share on other sites More sharing options...
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