samaja_varagamana Posted February 1, 2018 Report Posted February 1, 2018 11 hours ago, zombie said: Same naku ilaagey alavatu undeydi nenu daily 12 pack thagey vanni, oka roju serious gaa aapeyali anukunna chaala kashtam aindi so ilaa try cheysa, alternarive day lo 12 pack thagey vanni, ee roju thagi next day ee roju okka roju anukuntey repu thagocchu kada anukuney vanni ila 1 month cheysi next 2 days gap iccha, ilaa only weekend ey thagali ani strict ga pettukunna wait cheysey vanni Friday kosam alaa 6 months ayyaka intlo thagoddu only BAR ani pettukunna Adi kooda weekend, konni sarlu velley opika leka laziness akkada panikocchindi vellakapoye vanni, so ippudu na control lo undi thagalanipisthey thagutha ledu antey ledu party lallo thagutha anthey, nijangaa neku aapeyalani undali and strict ga paatinchali rules nannu thagubothoda ani mokam meedey chaala mandi annaru ippudu chala mandi appreciate cheystharu and regular gym vellu, inkokati each beer ki oka glass water thagu alaa cheysina quantity thagguddi nenu alagey cheysey vanni... Nice bro cig mandu and any addiction mana control lo unte better..........manam dani control undey kanna Quote
samaja_varagamana Posted February 1, 2018 Report Posted February 1, 2018 50 minutes ago, Suhaas said: I used to have the same issue with cigarettes in the past. The only thing that helped me quit is thoroughly researching on side effects. I dug deep into human anatomy and read a 5hit ton of stuff (including a lot of case studies). I learnt a lot of things that I didn't know about human organs and the effect of cigarettes on them. I learnt a lot of stuff doing this research which is a small positive that came out of my addiction. My ignorance is what made me addicted to smokes and doing the reverse helped me out of it. Good Luck Bro. P.S : This may not help you but I just want to put it out there as it did for me. Allen carrs way bruh.................when u r liighting up a cig watch a video of effects of smoking then i dont think we can smoke that cig Quote
samaja_varagamana Posted February 1, 2018 Report Posted February 1, 2018 10 minutes ago, 4Vikram said: One legal and multiple illegal baa just now by @johnubhai_01 Quote
Srimantudu Posted February 1, 2018 Report Posted February 1, 2018 9 minutes ago, 4Vikram said: One legal and multiple illegal baa just now by @johnubhai_01 vadante iilegal immigrant alanti panule chestadu Quote
4Vikram Posted February 1, 2018 Report Posted February 1, 2018 7 minutes ago, samaja_varagamana said: 7 minutes ago, Srimantudu said: vadante iilegal immigrant alanti panule chestadu You mean @johnubhai_01 vuncle? Quote
Babunuvbtechah Posted February 1, 2018 Report Posted February 1, 2018 12 hours ago, Spartan said: nuvvu okkadive tagutava...or company unda.. rooma mates unte..oka roju neeku teliyakundane ne friend ki Beer bottle lo piss kotti pettamani cheppu.. freezer lo ne bottles lo random ga kalipesi pettamanu. appudu chuddam wheter u will reach for a bottle or not... if u still do....better take and drink that bottle. sry for being harsh Super advise . America lo addaoluu kontha Mande they drain French fries in toilet so that they will never crave them . Also , u might have some vitamin deficiency too , do some blood work at doctors office and see . Beer flavor lo undey candy 🍭 lantivee , jelly beans try cheyyee. Hope it works ! Quote
sambalorikalla Posted February 1, 2018 Report Posted February 1, 2018 which beer do you drink? 12 beers ante mostly light beers ane ankuntunna. Only kick kosam ayithe try IPA's which are hoppy. Try switching to high gravity IPA's and cut down on the count. For eg, 12 bud lights kante 4 bottles IPA try chey it gives u more buzz and try to cut down on pace..like a bottle for every 30min and 4 for 2 hrs. limit. Also set some daily goals to compensate these cravings. Like I run 5k for a 3 bottle beer. If I dont complete 5k on that day in a set time, I give up drinking on that day. Try something like these. Good luck! Quote
iam_who_iam Posted February 1, 2018 Report Posted February 1, 2018 12 hours ago, zombie said: Same naku ilaagey alavatu undeydi nenu daily 12 pack thagey vanni, oka roju serious gaa aapeyali anukunna chaala kashtam aindi so ilaa try cheysa, alternarive day lo 12 pack thagey vanni, ee roju thagi next day ee roju okka roju anukuntey repu thagocchu kada anukuney vanni ila 1 month cheysi next 2 days gap iccha, ilaa only weekend ey thagali ani strict ga pettukunna wait cheysey vanni Friday kosam alaa 6 months ayyaka intlo thagoddu only BAR ani pettukunna Adi kooda weekend, konni sarlu velley opika leka laziness akkada panikocchindi vellakapoye vanni, so ippudu na control lo undi thagalanipisthey thagutha ledu antey ledu party lallo thagutha anthey, nijangaa neku aapeyalani undali and strict ga paatinchali rules nannu thagubothoda ani mokam meedey chaala mandi annaru ippudu chala mandi appreciate cheystharu and regular gym vellu, inkokati each beer ki oka glass water thagu alaa cheysina quantity thagguddi nenu alagey cheysey vanni... Quote
Srimantudu Posted February 1, 2018 Report Posted February 1, 2018 2 hours ago, 4Vikram said: You mean @johnubhai_01 vuncle? you and him both Quote
Thillana Posted February 1, 2018 Author Report Posted February 1, 2018 9 hours ago, tom bhayya said: 3 weeks off petti parents daggara undu, stay at home and don’t go outside set ayipothaavu Tried this also last december. Max 1 week aiyyaka , frnd house ani cheppi inti deggara vunna pub ki velli taaga Quote
Thillana Posted February 1, 2018 Author Report Posted February 1, 2018 4 hours ago, TensionNahiLeneka said: neeku nee meeda control lekapote kastam bhayya. Yes i realized this very late. I realized i was in denial all these days Quote
Thillana Posted February 1, 2018 Author Report Posted February 1, 2018 8 hours ago, griffins said: I had the same issue lot of years back as well...I still drink beer but now its my choice when to have it and when to stop... First, keep your beers always at room temp and not in fridge except for 1 or 2 bottles ...your mind will be subconsciously happy that you have beers but at the same time you will not like the taste of room temp beer or warm beer... Next, get a big bowl and put scalding hotwater into it and then put all your remaining bottles into it...then replace hot water by more hot water every 5-10 mins...you finish whatever beers you can finish before it warms up your bottles, the rest you throw away, don't store them, but throw away the remainder... Next day get fresh beer bottles and repeat the above...if you buy already bought cold beer from the store, except for 1 or 2 bottles put remaining in the hot water... Buy a food thermometer and take temps vs time as well just for fun... Post the experiment result here...how many you had before they warmed up... Will definitely give a shot bro. Thanks Quote
Thillana Posted February 1, 2018 Author Report Posted February 1, 2018 5 hours ago, JaMbU said: HANGOUT WITH PEOPLE WHO DON'T DRINK OR ATLEAST ON WEEKENDS(HOPEFULLY YOU HAVE SOME FUN FRIENDS AROUND)... AVSARAMAITHE VALLA INTLO UNDIPO KODDI ROJULU... AUTOMATIC GA AVERSION VACHESTADI.... NAKU WORK OUT AINDI... EVERY WEEK OKA 1.75 LTR WHISKEY FINISH CHESEVAADINI... ADOKA UDYAMAM LAAGA DAILY 200-300 ML MINIMUM.... MALLI COKE AND OTHER JUNK FOOD ALONG WITH IT.... I TRIED THIS... STAYING AT FRIENDS PLACE... HANGING OUT MORE WITH THEM... THEY DONT DRINK ON WORK DAYS.. WEEKENDS ALSO MAX BEER THAT TOO AT SOME BREWERY... NO DRINKS AT HOME FOR THEM... SO THE MORE I STAYED WITH I GOT BETTER... Yes that is also one of the problems. Most of my frnds are in bay area. I'm in San Antonio. I hang out with ppl in Austin on weekends but they binge drink on weekends . I'm planning to move to Austin. Hopefully it'll workout Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.