How to overcome Beer addiction

[Thillana]

3 hours ago, Suhaas said:

I used to have the same issue with cigarettes in the past. The only thing that helped me quit is thoroughly researching on side effects. I dug deep into human anatomy and read a 5hit ton of stuff (including a lot of case studies). I learnt a lot of things that I didn't know about human organs and the effect of cigarettes on them. I learnt a lot of stuff doing this research which is a small positive that came out of my addiction. My ignorance is what made me addicted to smokes and doing the reverse helped me out of it. 

Good Luck Bro. 

P.S : This may not help you but I just want to put it out there as it did for me. 

Appreciate it bro. This sounds interesting also. 

[Thillana]

2 hours ago, samaja_varagamana said:

abbbaaaaaaaaaaaa kickkuuu ra kickuuuu.............ee mata chalu 

Haha cant help it bro. Not a Devdas types for sure but still havent recovered completely

[johnubhai_01]

2 hours ago, Srimantudu said:

vadante iilegal immigrant alanti panule chestadu 

Hi refugee 

[Thillana]

2 hours ago, sambalorikalla said:

which beer do you drink? 12 beers ante mostly light beers ane ankuntunna. Only kick kosam ayithe try IPA's which are hoppy. Try switching to high gravity IPA's and cut down on the count. For eg, 12 bud lights kante 4 bottles IPA try chey it gives u more buzz and try to cut down on pace..like a bottle for every 30min and 4 for 2 hrs. limit. Also set some daily goals to compensate these cravings. Like I run 5k for a 3 bottle beer. If I dont complete 5k on that day in a set time, I give up drinking on that day. Try something like these. Good luck!

Live Oak Hefeweizen n Guinness yekkuva. All the other usual also i have. Yes IPA's very few times. Everyday 2 miles on threadmill and 5 miles bike chestha bro. Started doing it for the same purpose you quoted

[Thillana]

2 hours ago, Babunuvbtechah said:

Super advise . America lo addaoluu kontha Mande they drain French fries in toilet so that they will never crave them . Also , u might have some vitamin deficiency too , do some blood work at doctors office and see . Beer flavor lo undey candy 🍭 lantivee , jelly beans try cheyyee. Hope it works ! 

Vitamin tests cheyincha bro. All good health wise. Actually planning to have sparkling water instead of beer

[pandugadu999]

9 minutes ago, Thillana said:

Vitamin tests cheyincha bro. All good health wise. Actually planning to have sparkling water instead of beer

Jeevithantham taagalev man...if u try not to drink u will drink more...so tagalanipisthe taagu...konni days tarvatha nuvve taggistav...entha taagina proper food kuda thinu ..apudu no problem..

 

[Gains]

14 hours ago, Thillana said:

TBH i havent recovered from last breakup. Dont feel like dating anyone  

 depression  lo emmana unnava.... eppudu entha mandhi entha cheppina kastam.... okkasari health issue vasthe debbaki thagu manna thaggav

[Picha lite]

15 hours ago, Thillana said:

Tried this also buddy. But malli store kelli or online order chesi theppinchukunna

[4Vikram]

1 hour ago, Srimantudu said:

you and him both 

What re nasty vuncle you blaming me 

[samaja_varagamana]

15 hours ago, Amrita said:

Buy get and throw in trash. I mean tagaddu ani oka sec anipistundi eppdudo appudu throw in trahs. Idi silly anipistundi but it works. Eventually dabbulu waste ani konadam manestav. I did same thing when i was over drinking coke. Stopped for ever. 

 

 

15 hours ago, Thillana said:

Tried this also buddy. But malli store kelli or online order chesi theppinchukunna

mahanu bhavudivi vayyaaa 

[hello987]

16 hours ago, Thillana said:

I am addicted to beer from last 12 months. Addiction peaks lo vundhi. Every night i drink anywhere from 8-12 beers. No other alcohol. Only beer. I havent had problems with weight or health . Even if i miss drink one night due to work, i feel like ordering beer online . Tried picking up a hobby , exercising etc. Nothing helped. I always WFH. Not married and last relationship was 2 years back. Dont want to get married now. Not interested in going to Strip club(Have never been to one). Any suggestions apart from gym, SC, hobby etc. 

Go to Casino and play poker

[Srimantudu]

1 hour ago, johnubhai_01 said:

Hi refugee 

Hi fellow passenger

[Variety_Pullayya]

evarnaina GF chusko..automatic ga busy aipothav... timepass ki chesina busy aipothav

[Thillana]

30 minutes ago, hello987 said:

Go to Casino and play poker

Idhi try cheyyale kaani will give it a shot bro. Not really into gambling. Mostly i play basketball n soccer apart from my daily routines. But will definitely try

[Thillana]

24 minutes ago, Variety_Pullayya said:

evarnaina GF chusko..automatic ga busy aipothav... timepass ki chesina busy aipothav

Yemo bro as i said before not ready and also not confident if i can woo some girl