Jump to content

Keto and workouts


Recommended Posts

  • Replies 82
  • Created
  • Last Reply

Top Posters In This Topic

  • tennisluvr

    16

  • kevinUsa

    13

  • MagaMaharaju

    12

  • Vedhika_Telugu

    9

Top Posters In This Topic

Posted
Just now, tennisluvr said:

Paisal kharchavutai

Endi Anna kothaga bvachina  vellani bhaya

pedutunnav 

Pillagadu nu bhayapedutunnav bro

Let him enjoy here kotha kada

After few days spamming cheddam

 

Posted

@Don_Draper Bro nuvvu Ketosis measure cheyataniki usual ga Urine Keto strips vadathava? 

Avi antha accurate kaadani vinna. Antha kanna blood glucose ketone meter better anta ga, any suggestions in those? I am currently using the Keto test strips. 

Currently under Ketosis, monna Tuesday night 11 pm ki naa last shake of the day taaga. Appati nundi ippati varaku(35 hours at the moment) no water, no food, not even contact with water in the form of brushing or showering. Hard Dry fast chestunna, want to continue till 72 hours and stop. Appatiki definite ga body Ketosis lo untundi then want to eat a Keto Diet for a month and workout at the same time. 

Ketosis kick start cheyataniki ee padhati enchukunna plus to start Autophagy. 

Posted
4 minutes ago, tennisluvr said:

@Don_Draper Bro nuvvu Ketosis measure cheyataniki usual ga Urine Keto strips vadathava? 

Avi antha accurate kaadani vinna. Antha kanna blood glucose ketone meter better anta ga, any suggestions in those? I am currently using the Keto test strips. 

Currently under Ketosis, monna Tuesday night 11 pm ki naa last shake of the day taaga. Appati nundi ippati varaku(35 hours at the moment) no water, no food, not even contact with water in the form of brushing or showering. Hard Dry fast chestunna, want to continue till 72 hours and stop. Appatiki definite ga body Ketosis lo untundi then want to eat a Keto Diet for a month and workout at the same time. 

Ketosis kick start cheyataniki ee padhati enchukunna plus to start Autophagy. 

PM check chesuko

Posted
15 minutes ago, tennisluvr said:

Paisal kharchavutai

I can pay. No problem

Posted
1 minute ago, MagaMaharaju said:

I can pay. No problem

me goal ? zero size a  or just to have healthy weight a

Posted
2 minutes ago, Run said:

me goal ? zero size a  or just to have healthy weight a

Negative size

Posted
3 minutes ago, Run said:

me goal ? zero size a  or just to have healthy weight a

healthy weight

Posted
Just now, tennisluvr said:

Negative size

meeru canada vellipoyara

Posted
3 minutes ago, MagaMaharaju said:

meeru canada vellipoyara

Yeah ikkada dhaba start chesa

Posted
30 minutes ago, kevinUsa said:

Vadu enduku ??

appudu aapuudo oka thread vesindu keto medha...

Posted
Just now, tennisluvr said:

Yeah ikkada dhaba start chesa

appude. great. em peru me dhaba peru

Posted
Just now, MagaMaharaju said:

appude. great. em peru me dhaba peru

Sher E Telangana

Posted
Just now, tennisluvr said:

Sher E Telangana

buss

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...