sparkling water

[Milehigh]

If you really want to cut down on sugars - better to have collard greens thrice a week . Purifies your blood and also your sugars . Typical southern food - will go well with grits 

[MagaMaharaju]

Just now, Amrita said:

They taste like YUCK !!  Chala teeyaga untayi kada than regular soda ? I hate taste of substitutes unnavatillo equal tastes good but those are dangerous ani kuda talk. They say stevia is better and is leaf extract but adi edchinattu untundi.

I bought this. Morning hot water lemon stevia tagutha sometimes

[Amrita]

Just now, Milehigh said:

If you really want to cut down on sugars - better to have collard greens thrice a week . Purifies your blood and also your sugars . Typical southern food - will go well with grits 

Asian market lo dorukutunda? 

[dakumangalsingh]

12 minutes ago, Heroin said:

u insulted me

Meeru kuda rich feofle haa 

[Spartan]

7 minutes ago, SeemaLekka said:

do you know about sugar substitutes like equal, splenda etc

they cause more damage than acutal sugar.

[Spartan]

Just now, Amrita said:

Asian market lo dorukutunda? 

safeay lo kuda dorkutadi.

[Amrita]

Just now, MagaMaharaju said:

I bought this. Morning hot water lemon stevia tagutha sometimes

Okay...naku enduko taste nachale...i felt it killed the taste of coffee . 

[Amrita]

Just now, Spartan said:

safeay lo kuda dorkutadi.

[SeemaLekka]

Just now, Spartan said:

they cause more damage than acutal sugar.

ante taste ela vasthadi with zero calories ante cheppina

[Heroin]

1 minute ago, dakumangalsingh said:

Meeru kuda rich feofle haa 

Me anta kademo le lite

[MagaMaharaju]

1 minute ago, Amrita said:

Okay...naku enduko taste nachale...i felt it killed the taste of coffee . 

taste ante sugar ae 

[Milehigh]

Yes you can get really good collard greens @ Whole Foods . You can search for some nice recipes - like adding some bacon or chicken for protein 

[MuPaGuNa]

20 minutes ago, Heroin said:

Ante enti

Saada soda...konchem posh anthe

[Amrita]

1 minute ago, MagaMaharaju said:

taste ante sugar ae 

  

[argadorn]

6 minutes ago, Heroin said:

   nenu compare cheyaledu zero cal food waste antinna

my bad ... kani dani badhulu coke 300 cal best anavu ga ...coke is dangerous  than 500 gram rice.... dentist dagariki poledha nuvu ...