office snacks ?

[kevinUsa]

what do u eat ??

[JANASENA]

I get a box from India every 3-4 months. So ave thinta. 

[kevinUsa]

1 minute ago, JANASENA said:

I get a box from India every 3-4 months. So ave thinta. 

ikkada snacks emi leva ??

[SeemaLekka]

nuts, chips, fruits

[JANASENA]

Just now, kevinUsa said:

ikkada snacks emi leva ??

used to purchase from costco man! Not anymore. ikkada snacks em tintav ? sakkaga uppu undadu karam undadu emundadu. 

[Demigod]

3 minutes ago, kevinUsa said:

what do u eat ??

i eat fruit..mainly pears and paina apple..

[raithu_bidda1]

3 minutes ago, kevinUsa said:

what do u eat ??

I am not sure why you are thinking like me I too thought of posting same question 3 days back but gone busy with long weekend 

[JANASENA]

Just now, Demigod said:

i eat fruit..mainly pears and paina apple..

anna paina apple kaadanna pineapple 

[raithu_bidda1]

Just now, Demigod said:

i eat fruit..mainly pears and paina apple..

 

Just now, JANASENA said:

used to purchase from costco man! Not anymore. ikkada snacks em tintav ? sakkaga uppu undadu karam undadu emundadu. 

Suggest to me also 

calories takkuva vundali 

office lone breakfast with Starbucks coffee at 10:30 am so skipping lunch and feeling hungry at 3 pm

breakfast is egg white omelette with cheese and spices 

[Lakhan]

7 minutes ago, kevinUsa said:

what do u eat ??

Almonds 

[JANASENA]

Just now, raithu_bidda1 said:

 

Suggest to me also 

calories takkuva vundali 

office lone breakfast with Starbucks coffee at 10:30 am so skipping lunch and feeling hungry at 3 pm

breakfast is egg white omelette with cheese and spices 

I drink sometimes smoothie which fills me upto atleast 3-4 PM and intiki 5 ki ragane dinner. (Blueberry, banana, Milk, Yogurt, almonds, chia seeds.) Try this. It will only taste good if you've Vitamix.

[dasara_bullodu]

office pakkana Korean cafe undi edo oka chetta techkoni tinta ..lekapothe pakkane unna Indian store ki poyyi edo oka chetta tecchukunta

[raithu_bidda1]

Just now, JANASENA said:

I drink sometimes smoothie which fills me upto atleast 3-4 PM and intiki 5 ki ragane dinner. (Blueberry, banana, Milk, Yogurt, almonds, chia seeds.) Try this. It will only taste good if you've Vitamix.

Nenu intiki vele sariki 6 datitidi on top of that need to hit gym at 7 pm so energy vundatla morning ki time marchukunte testosterone level high vuntadi with lot of energy  but issue is badakam legavaleka potuna 

[dasara_bullodu]

1 minute ago, raithu_bidda1 said:

Nenu intiki vele sariki 6 datitidi on top of that need to hit gym at 7 pm so energy vundatla morning ki time marchukunte testosterone level high vuntadi with lot of energy  but issue is badakam legavaleka potuna 

poddunne "Pulivendula Pulibidda YSR" song ni alarm pettuko debbaki lechi parigedtav

[JANASENA]

2 minutes ago, raithu_bidda1 said:

Nenu intiki vele sariki 6 datitidi on top of that need to hit gym at 7 pm so energy vundatla morning ki time marchukunte testosterone level high vuntadi with lot of energy  but issue is badakam legavaleka potuna 

almonds tinu. almonds will recoup your energy