Edo_Okati Posted September 21, 2018 Report Share Posted September 21, 2018 22 minutes ago, tennisluvr said: Eat an Avocado for dinner, makes you feel full. Plus dark chocolate few barks aruste em ostadi bhayya Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted September 21, 2018 Report Share Posted September 21, 2018 Just now, Edo_Okati said: aruste em ostadi bhayya Chocolate bark ante chocolate mukka ani artham bhayyo, bark of a tree laaga context. Dog chese bark kaadu Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted September 21, 2018 Report Share Posted September 21, 2018 1 minute ago, raithu_bidda1 said: Sugar less vuntadi uncle it’s good for health I lost 40 pounds uncle in 2 months very easy man night after chicken strips with salad drink large cold stone milk shake with out sugar Dani badulu Whey protein shake tagachu gaa Almond milk lo esukuni, cheaper and very tasty too Quote Link to comment Share on other sites More sharing options...
Edo_Okati Posted September 21, 2018 Report Share Posted September 21, 2018 Just now, tennisluvr said: Chocolate bark ante chocolate mukka ani artham bhayyo, bark of a tree laaga context. Dog chese bark kaadu emo.. adi kuda part of the droutine anukunna.. keto diet lo Quote Link to comment Share on other sites More sharing options...
raithu_bidda1 Posted September 21, 2018 Report Share Posted September 21, 2018 2 minutes ago, tennisluvr said: Dani badulu Whey protein shake tagachu gaa Almond milk lo esukuni, cheaper and very tasty too Uncle chicken strips badulu chicken lolli pop and chicken manchurian and chili chicken try cheyocha?? Quote Link to comment Share on other sites More sharing options...
raithu_bidda1 Posted September 21, 2018 Report Share Posted September 21, 2018 3 minutes ago, Edo_Okati said: emo.. adi kuda part of the droutine anukunna.. keto diet lo Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted September 21, 2018 Report Share Posted September 21, 2018 Just now, raithu_bidda1 said: Uncle chicken strips badulu chicken lolli pop and chicken manchurian and chili chicken try cheyocha?? air fryer lo chesukunte try cheyochani vinna, or fry them in coconut oil. But coconut oil lo fry ante kashtam plus oil expensive so oka air fryer konukko. Nenu bhi ee weekend planning okati konataniki Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted September 21, 2018 Report Share Posted September 21, 2018 3 minutes ago, Edo_Okati said: emo.. adi kuda part of the droutine anukunna.. keto diet lo Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted September 21, 2018 Report Share Posted September 21, 2018 9 minutes ago, raithu_bidda1 said: Sugar less vuntadi uncle it’s good for health I lost 40 pounds uncle in 2 months very easy man night after chicken strips with salad drink large cold stone milk shake with out sugar 40 pounds in 2 months ante ... daily intake 1000 calories kanna thakkuva undali kadha bhayya .. 🤔 Quote Link to comment Share on other sites More sharing options...
raithu_bidda1 Posted September 21, 2018 Report Share Posted September 21, 2018 Just now, tennisluvr said: air fryer lo chesukunte try cheyochani vinna, or fry them in coconut oil. But coconut oil lo fry ante kashtam plus oil expensive so oka air fryer konukko. Nenu bhi ee weekend planning okati konataniki Ee keto lu avi manaki set avavu le uncle only low carb diet anthe but subway and Chick-fil-A lo grilled chicken salad tinta night morning egg whites and latte afternoon chicken and latte in office so far lost 10 lbs in a week gym chesta eliptical 15 tighten peti avg speed 5 maninyan chesta oka 4.5 miles inka threadmill incline with 4 speed 2 miles Quote Link to comment Share on other sites More sharing options...
raithu_bidda1 Posted September 21, 2018 Report Share Posted September 21, 2018 Just now, Paidithalli said: 40 pounds in a month ante ... daily intake 1000 calories kanna thakkuva undali kadha bhayya .. 🤔 2 months raja Quote Link to comment Share on other sites More sharing options...
raithu_bidda1 Posted September 21, 2018 Report Share Posted September 21, 2018 Just now, Paidithalli said: 40 pounds in a month ante ... daily intake 1000 calories kanna thakkuva undali kadha bhayya .. 🤔 Diet vesa chaduvuko uncle Quote Link to comment Share on other sites More sharing options...
dakumangalsingh Posted September 21, 2018 Report Share Posted September 21, 2018 32 minutes ago, tennisluvr said: Eat an Avocado for dinner, makes you feel full. Plus dark chocolate few barks Entha percentage oo kuda cheppu Ankul ki Ikea dark chocolat tinte malla mothaniki zero avtadu Quote Link to comment Share on other sites More sharing options...
dakumangalsingh Posted September 21, 2018 Report Share Posted September 21, 2018 8 minutes ago, tennisluvr said: Dani badulu Whey protein shake tagachu gaa Almond milk lo esukuni, cheaper and very tasty too Almond milk ingredients chusinava okasari chusi cheppu Quote Link to comment Share on other sites More sharing options...
raithu_bidda1 Posted September 21, 2018 Report Share Posted September 21, 2018 Just now, dakumangalsingh said: Entha percentage oo kuda cheppu Ankul ki Ikea dark chocolat tinte malla mothaniki zero avtadu Half of the big bar man Quote Link to comment Share on other sites More sharing options...
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