1 hour ago, karthikn said:

Brownies, chips, Danish, 2-3 different fruits, refrigerated hamburgers, cool drinks hai 

What is the best alternative if need to skip lunch 

Lunch 🥙 box 📦 

1 hour ago, Amrita said:

1 large brownie has 365-400 so 800 calories tinnav . Lunch tinte poyedi ga ? Malla sugars 

Nope 2 kalipi 180 calories 

46 minutes ago, Mitron said:

Lunch 🥙 box 📦 

 

49 minutes ago, AryaD said:

I stock Trader Joe's indian food in my office refrigerator. I use it whenever I miss the lunchbox from home .

 

52 minutes ago, Amrita said:

Good one 

Suggest what should I take for lunch. Inka rice and curry? 

1 hour ago, Bahu said:

ela unnav

I am good , how are you? And who are you?

3 hours ago, karthikn said:

 

 

Suggest what should I take for lunch. Inka rice and curry? 

Keep salads etc in office fridge worst case lo u can eat them and they are healthy too.

Make dosas and take them. Peanut chutney is healthy and has only oil from tampering. Dosa oil spray to chesukunte chala takkuva oil aey padutndi. Inka conscious ayite non stick dantlo first dosa ki oil use cheste 2-3 you can make without oil easily. You can make oat meal dosa with urad dal to reduce rice portion used. 

You can make tomato rice, pulav's , schezwan fried rice etc  substituting rice with quinoa. They taste almost the same and healthy too. 

Make panner sandwiches . Bread office lo pettuko. Panner, onion slices, bell pepper slices, pachi mirchi chopped, little salt, coriander, chat masala  get in a box 2 days ki oka sari from home. Grill untundi ga office lo make panner sandwich. Good fat and healthy. You can make panner at home too. Its dead easy. 

Inka kavalante cheppu alochinchi will let u know. I make the above  for my lunch/box . 

2 hours ago, Deadp0ol2 said:

Pelli sesko...lunch box ostadi 

adi elagu thinalevu so weight control lo untaadi LOL 

Just now, watt_a_fruit said:

adi elagu thinalevu so weight control lo untaadi LOL 

Experience ah 

Just now, Amrita said:

Experience ah 

yea alaantide ... sarele ... mana godava theledi kaadu kaane

enti sangatulu Europe nunchee naaku edo testhaa pm chesthaa ananv

Just now, watt_a_fruit said:

yea alaantide ... sarele ... mana godava theledi kaadu kaane

enti sangatulu Europe nunchee naaku edo testhaa pm chesthaa ananv

Sweets adigav ga akkada sweets levu chocolates unnayi mari. 

21 minutes ago, Dimpy123 said:

I am good , how are you? And who are you?

bagunna.

 

meerela unnaru??

29 minutes ago, karthikn said:

 

 

Suggest what should I take for lunch. Inka rice and curry? 

Night vandukuntav kda adhe...

 

Fresh ante.. Pita bread dorukutadi dani to batu morning egg burji chesukjni vellu happy and healthy

5 minutes ago, Mitron said:

Night vandukuntav kda adhe...

 

Fresh ante.. Pita bread dorukutadi dani to batu morning egg burji chesukjni vellu happy and healthy

+ 1 

pita bread and hummus is ready made lunch .

My cheap and guilty lunch is Turkeyand provolone Sandwich at Costco

atleast 2-3 times thintaa month lo 3.99 ki the best lunch i can find near work 

11 minutes ago, Amrita said:

+ 1 

pita bread and hummus is ready made lunch .

 

17 minutes ago, Mitron said:

Night vandukuntav kda adhe...

 

Fresh ante.. Pita bread dorukutadi dani to batu morning egg burji chesukjni vellu happy and healthy

will loook into it..usually i eat omlette and i make sandwich ..rice thakkuva..but often i cook chicken or ground turkey curry..appudu rice or phulkas.. i eat for 2 nights curry chesthe... i cook for myself as my schedule is busy..students laaga needi eroju turn lanti sh1t can't..

40 minutes ago, Amrita said:

Keep salads etc in office fridge worst case lo u can eat them and they are healthy too.

Make dosas and take them. Peanut chutney is healthy and has only oil from tampering. Dosa oil spray to chesukunte chala takkuva oil aey padutndi. Inka conscious ayite non stick dantlo first dosa ki oil use cheste 2-3 you can make without oil easily. You can make oat meal dosa with urad dal to reduce rice portion used. 

You can make tomato rice, pulav's , schezwan fried rice etc  substituting rice with quinoa. They taste almost the same and healthy too. 

Make panner sandwiches . Bread office lo pettuko. Panner, onion slices, bell pepper slices, pachi mirchi chopped, little salt, coriander, chat masala  get in a box 2 days ki oka sari from home. Grill untundi ga office lo make panner sandwich. Good fat and healthy. You can make panner at home too. Its dead easy. 

Inka kavalante cheppu alochinchu will let u know. I make the above  for my lunch/box . 

digest cheskovadaniki time padthadi nee list.. chicken curry, ground turkey curry ive manaku telusu.. i eat beef too.. i cook patty and cheese melt. pickles..sauce in hamburger bun.. adhi lunh ki pattukelthe ela untadhi as it will be cold..

naa daily lunch from last 7 years office cafe or outside restaurants .. i skipped lunch thursday friday and today due to work and meetings... so frustrated as hell.