Mitron Posted November 6, 2018 Report Posted November 6, 2018 1 hour ago, karthikn said: Brownies, chips, Danish, 2-3 different fruits, refrigerated hamburgers, cool drinks hai What is the best alternative if need to skip lunch Lunch 🥙 box 📦 Quote
karthikn Posted November 6, 2018 Author Report Posted November 6, 2018 1 hour ago, Amrita said: 1 large brownie has 365-400 so 800 calories tinnav . Lunch tinte poyedi ga ? Malla sugars Nope 2 kalipi 180 calories Quote
karthikn Posted November 6, 2018 Author Report Posted November 6, 2018 46 minutes ago, Mitron said: Lunch 🥙 box 📦 49 minutes ago, AryaD said: I stock Trader Joe's indian food in my office refrigerator. I use it whenever I miss the lunchbox from home . 52 minutes ago, Amrita said: Good one Suggest what should I take for lunch. Inka rice and curry? Quote
Dimpy123 Posted November 6, 2018 Report Posted November 6, 2018 1 hour ago, Bahu said: ela unnav I am good , how are you? And who are you? Quote
Amrita Posted November 6, 2018 Report Posted November 6, 2018 3 hours ago, karthikn said: Suggest what should I take for lunch. Inka rice and curry? Keep salads etc in office fridge worst case lo u can eat them and they are healthy too. Make dosas and take them. Peanut chutney is healthy and has only oil from tampering. Dosa oil spray to chesukunte chala takkuva oil aey padutndi. Inka conscious ayite non stick dantlo first dosa ki oil use cheste 2-3 you can make without oil easily. You can make oat meal dosa with urad dal to reduce rice portion used. You can make tomato rice, pulav's , schezwan fried rice etc substituting rice with quinoa. They taste almost the same and healthy too. Make panner sandwiches . Bread office lo pettuko. Panner, onion slices, bell pepper slices, pachi mirchi chopped, little salt, coriander, chat masala get in a box 2 days ki oka sari from home. Grill untundi ga office lo make panner sandwich. Good fat and healthy. You can make panner at home too. Its dead easy. Inka kavalante cheppu alochinchi will let u know. I make the above for my lunch/box . 1 Quote
watt_a_fruit Posted November 6, 2018 Report Posted November 6, 2018 2 hours ago, Deadp0ol2 said: Pelli sesko...lunch box ostadi adi elagu thinalevu so weight control lo untaadi LOL Quote
Amrita Posted November 6, 2018 Report Posted November 6, 2018 Just now, watt_a_fruit said: adi elagu thinalevu so weight control lo untaadi LOL Experience ah Quote
watt_a_fruit Posted November 6, 2018 Report Posted November 6, 2018 Just now, Amrita said: Experience ah yea alaantide ... sarele ... mana godava theledi kaadu kaane enti sangatulu Europe nunchee naaku edo testhaa pm chesthaa ananv Quote
Amrita Posted November 6, 2018 Report Posted November 6, 2018 Just now, watt_a_fruit said: yea alaantide ... sarele ... mana godava theledi kaadu kaane enti sangatulu Europe nunchee naaku edo testhaa pm chesthaa ananv Sweets adigav ga akkada sweets levu chocolates unnayi mari. Quote
Mitron Posted November 6, 2018 Report Posted November 6, 2018 21 minutes ago, Dimpy123 said: I am good , how are you? And who are you? bagunna. meerela unnaru?? Quote
Mitron Posted November 6, 2018 Report Posted November 6, 2018 29 minutes ago, karthikn said: Suggest what should I take for lunch. Inka rice and curry? Night vandukuntav kda adhe... Fresh ante.. Pita bread dorukutadi dani to batu morning egg burji chesukjni vellu happy and healthy Quote
Amrita Posted November 6, 2018 Report Posted November 6, 2018 5 minutes ago, Mitron said: Night vandukuntav kda adhe... Fresh ante.. Pita bread dorukutadi dani to batu morning egg burji chesukjni vellu happy and healthy + 1 pita bread and hummus is ready made lunch . Quote
sattipandu Posted November 6, 2018 Report Posted November 6, 2018 My cheap and guilty lunch is Turkeyand provolone Sandwich at Costco atleast 2-3 times thintaa month lo 3.99 ki the best lunch i can find near work Quote
karthikn Posted November 6, 2018 Author Report Posted November 6, 2018 11 minutes ago, Amrita said: + 1 pita bread and hummus is ready made lunch . 17 minutes ago, Mitron said: Night vandukuntav kda adhe... Fresh ante.. Pita bread dorukutadi dani to batu morning egg burji chesukjni vellu happy and healthy will loook into it..usually i eat omlette and i make sandwich ..rice thakkuva..but often i cook chicken or ground turkey curry..appudu rice or phulkas.. i eat for 2 nights curry chesthe... i cook for myself as my schedule is busy..students laaga needi eroju turn lanti sh1t can't.. Quote
karthikn Posted November 6, 2018 Author Report Posted November 6, 2018 40 minutes ago, Amrita said: Keep salads etc in office fridge worst case lo u can eat them and they are healthy too. Make dosas and take them. Peanut chutney is healthy and has only oil from tampering. Dosa oil spray to chesukunte chala takkuva oil aey padutndi. Inka conscious ayite non stick dantlo first dosa ki oil use cheste 2-3 you can make without oil easily. You can make oat meal dosa with urad dal to reduce rice portion used. You can make tomato rice, pulav's , schezwan fried rice etc substituting rice with quinoa. They taste almost the same and healthy too. Make panner sandwiches . Bread office lo pettuko. Panner, onion slices, bell pepper slices, pachi mirchi chopped, little salt, coriander, chat masala get in a box 2 days ki oka sari from home. Grill untundi ga office lo make panner sandwich. Good fat and healthy. You can make panner at home too. Its dead easy. Inka kavalante cheppu alochinchu will let u know. I make the above for my lunch/box . digest cheskovadaniki time padthadi nee list.. chicken curry, ground turkey curry ive manaku telusu.. i eat beef too.. i cook patty and cheese melt. pickles..sauce in hamburger bun.. adhi lunh ki pattukelthe ela untadhi as it will be cold.. naa daily lunch from last 7 years office cafe or outside restaurants .. i skipped lunch thursday friday and today due to work and meetings... so frustrated as hell. Quote
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