30 lbs

[johnubhai_01]

Just now, Amrita said:

Eddaru girl friends unnara lekka @SeemaLekka ki . I hurt hurted 

vachhesaava.. nenedo saradaki anna le. feel avvak 

@SeemaLekka is Gawd Pk bhakth. so okkokkallane maintain chesthadu.. not multiple at a time.  

[AndhranunchiAmerica]

try keto diet. it works like a charm. If you are in US - you have lot of options. 

[Amrita]

3 minutes ago, johnubhai_01 said:

vachhesaava.. nenedo saradaki anna le. feel avvak 

@SeemaLekka is Gawd Pk bhakth. so okkokkallane maintain chesthadu.. not multiple at a time.  

Okkokkalane na..naku telusu @SeemaLekka endulo ayina neeti patistadu. Ayina kuda hurted eppudu khali ani clarity iste feel avva and also try chesukunta  

[johnubhai_01]

Just now, Amrita said:

Okkokkalane na..naku telusu @SeemaLekka endulo ayina neeti patistadu. Ayina kuda hurted eppudu khali ani clarity iste feel avva and also try chesukunta  

DB lo shaana mandi unnar ga.. why only @SeemaLekka ani @Kontekurradu  ninnu adagamani PM chesadu.

[Amrita]

On 11/8/2018 at 12:51 PM, johnubhai_01 said:

DB lo shaana mandi unnar ga.. why only @SeemaLekka ani @Kontekurradu  ninnu adagamani PM chesadu.

Oka manishini dveshinchadaniki reason undachu kani preminchindaki reason adugute ela cheptaru dude ? ( Movie peru gurthuravatle)

He is Vajram  -- eppadiki nilichiuntundi . (Tanishq tag line ) 

Gitla chusukuntademo anipinchi fida ayipoyina 

 

 

[johnubhai_01]

1 minute ago, Amrita said:

Oka manishini dveshinchadaniki reason undachu kani preminchindaki reason adugute ela cheptaru dude ? ( Movie peru gurthuravatle)

He is Vajram  -- eppadiki nilichipotundi . (Tanishq tag line ) 

Gitla chusukuntademo anipinchi fida ayipoyina 

 

 

[watt_a_fruit]

2 hours ago, JANASENA said:

ledu baa 182. Fat levels kooda konchem ekkuvannadu. anduke asking if there is any other way to loose weight other than walking.

apude walking endi muslodilagaa endi braah

lei hit the gym

debbaki kovvu karigipovaala ... it's never late to start the good things, I was 200 lbs 3 yrs ago ipudu 176 lbs

I run 2.6 miles in 24 mins and 30 mins weights 5 days a week

anthe start it mellagaa 1-2 years lo set avuthadi

dnt take shortcuts

[Amrita]

1 hour ago, johnubhai_01 said:

nee 2nd gf wfh kada.. thanani cook cheyamanu.. neekosam praanaalu ichhesthundi kada(evardo okardi anuko).. 

A girl friend nene Na @johnubhai_01? Monnati Varaku wfh chesindi nene .. please say yes !! 

 

@SeemaLekka : Just Kidding 

[SeemaLekka]

e janasena weight taggudu na pranam medaki came know

[Roger_that]

1 hour ago, SeemaLekka said:

coconut oil tagudu lantivi kastam kada ankul bone soup 8-10 hours cook cheyamantadu

u can avoid all those le uncle... i did in march.. 193 to 176 ki vachinde but i donno it there are side effects because of that now i am back to 200 pounds.. ofcourse apatlo work out chesevadini bane .. 2 months india ki poi came madyalo.

[johnubhai_01]

4 minutes ago, SeemaLekka said:

e janasena weight taggudu na pranam medaki came know

plz admit it. what's going on.

[johnubhai_01]

6 minutes ago, Amrita said:

A girl friend nene Na @johnubhai_01? Monnati Varaku wfh chesindi nene .. please say yes !! 

 

@SeemaLekka : Just Kidding 

[johnubhai_01]

5 minutes ago, Roger_that said:

u can avoid all those le uncle... i did in march.. 193 to 176 ki vachinde but i donno it there are side effects because of that now i am back to 200 pounds.. ofcourse apatlo work out chesevadini bane .. 2 months india ki poi came madyalo.

vuncle. how're you

[Roger_that]

1 minute ago, johnubhai_01 said:

vuncle. how're you

gud bro.. how r u? 

[johnubhai_01]

Just now, Roger_that said:

gud bro.. how r u? 

same broder.

asal mana sound ledu db lo.??  ofc nenu kuda raavatled le.