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new year resolutions


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Posted
30 minutes ago, soodhilodaaram said:

resolutions/good habits will work if you can sustain for 21 days, 21 is a very prominent number in terms of how our body can adapt itself with the changed habit

try this and you will know..i used this to quit smoking after being one for 12 yrs

Same , I quit after smoking for around 12 years ba , life change ayyindi , sense of smell , taste , health anni improved

Posted
2 hours ago, Amrita said:

I know but quitting smoking is totally different than focusing on career/certification when in comfort zone. okappudu 3 months lo 3 certifications rasa picha career oriented ga unna ippdu ichina pani aey  last min varaku postpone chesi chestunna.  2 days if i can study i will write those certifications but office pani aey laptop intiki tesukelli cheyatledu. Edo oka toophan vaste kani maruta anipiyatledu . Lay off ayite emanna set avuta emo or may be i  m too bored with work i do. I want to get back to that focus levels but don't know how. Time i spend in DB is indication of my focus levels in career @~`  

David Goleman - Focus

  • Like 1
Posted
2 hours ago, Peddayana said:

Same , I quit after smoking for around 12 years ba , life change ayyindi , sense of smell , taste , health anni improved

good to know bro, i am proud of every achievement i did.. quitting smoking seems to to the best i did in my lifetime

  • Upvote 1
Posted
2 hours ago, Amrita said:

I know but quitting smoking is totally different than focusing on career/certification when in comfort zone. okappudu 3 months lo 3 certifications rasa picha career oriented ga unna ippdu ichina pani aey  last min varaku postpone chesi chestunna.  2 days if i can study i will write those certifications but office pani aey laptop intiki tesukelli cheyatledu. Edo oka toophan vaste kani maruta anipiyatledu . Lay off ayite emanna set avuta emo or may be i  m too bored with work i do. I want to get back to that focus levels but don't know how. Time i spend in DB is indication of my focus levels in career @~`  

change the place...go and sit in a place that allows for focus..it could even be a park..

Posted
22 minutes ago, soodhilodaaram said:

good to know bro, i am proud of every achievement i did.. quitting smoking seems to to the best i did in my lifetime

quit chesina varike telusthadi bro entha kastham ani , its no mean feat , we should be proud

 

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