Loneliness

[Amrita]

4 minutes ago, samaja_varagamana said:

 

happy ah mee idaru ??? thread hijack chesi ..................papam ah TS 

Why papam ? Badha lo unte edustu undala? Koncham divert ayyi navvachu too no? Serious ga undi em sadhinchali? Its okay to be silly psyche mastu better untundi. 

[samaja_varagamana]

3 hours ago, soodhilodaaram said:

what you are experiencing is low serotonin, check your thyroid levels and get physicals done.. start using good multivitamins... trust me all problems start as chemical imbalance in brain, magnesium (citrate, glycinate or other amino acid forms) is low for many people, this is the happiness mineral, next one is lithium orotate..

you may appear to be normal to yourselves, your brain could be taking you into a trip of negative thoughts for every thing (anxiety, panic, depression), these symptoms are due to low serotonin, you need to find out when it is happening to you (like observing when you are hungry during insulin spikes, divert this my drinking water instead of eating sugary snacks, this is an example )

I am not a doctor, i am sure no doctor will every treat you to heal yourselves through nutrition, read good books and gain the knowledge

see a functional doctor (Amy Myers type), they check all imbalances and suggest you many changes including diet and lifestyle

hardly 1500$ spend chestaavu, trust me this can save your life from a web of negative thoughts and tendencies

i will tell a simple concept : every aspect has negative and positive,  depression makes you focus on negative only, the chances of a negative occurring is very minimal in nature (my guess it would be less than 5% out of 100 times), why focus on things that rarely occur, cut the thoghts by identifying them as negative or positive, filter them before getting in

coming back to relationship and individuals, "if they dont respect me, its good for me, i will not waste a minute of my precious life for them"

join a meditation and yoga bootcamps, buy a subscription for headspace or calm app, practice 3 times a day

if you do all the above, you will come out as very strong person, mentally and physically

Perfectooo 

[samaja_varagamana]

3 hours ago, MagaMaharaju said:

nenu ee madhya posts esi repent avthunna. ivvi kuda bikku bikku mantu vesthunna 

evadu em antunadu ninnu 

[samaja_varagamana]

7 minutes ago, Amrita said:

Why papam ? Badha lo unte edustu undala? Koncham divert ayyi navvachu too no? Serious ga undi em sadhinchali? Its okay to be silly psyche mastu better untundi. 

 anduke ga db unnadi

[Amrita]

4 minutes ago, samaja_varagamana said:

 anduke ga db unnadi

Agreed 

[samaja_varagamana]

3 hours ago, panipoori said:

350$ picha l8 ah?

JUJUBI akada 

[samaja_varagamana]

6 minutes ago, Amrita said:

Agreed 

Good night sleep tight 

[samaja_varagamana]

2 hours ago, Heroin said:

Nannevaru pattinchukotledu  :((

chutney anta veyandi ikkada 

[manatelugu]

6 hours ago, NeedAdvice said:

friends, Went through depression and came out. All parents and dear ones passed Last year. Slowly friends and relatives stopped picking calls. I have taken help and again back to normal. Ee rumor ni work loo kooda pass ayinalundhi. Desease vundatam kanna friends and relatives matalu Vinte heart breaking. 

Recently one close member in family who talks to me died.cermony ki Pilisthe evaru raledhu. I was suspecting death. But naku vunna symptoms tho complain cheyyala. 

I am staying alone. Don’t want to go back sick again. Thelisina vallakanna theliyani ee chat ee better ani vacha.

Okkadine vuntunna.. Mali depression ki vellakunda manchi ideas ivvandi bro

 

Just be busy watch some motivational videos funny videos 

check out this channel self development use avthundi

youtube: Mensutra ee channel self help ki baga use avuthundi

[Biskot2]

6 hours ago, NeedAdvice said:

friends, Went through depression and came out. All parents and dear ones passed Last year. Slowly friends and relatives stopped picking calls. I have taken help and again back to normal. Ee rumor ni work loo kooda pass ayinalundhi. Desease vundatam kanna friends and relatives matalu Vinte heart breaking. 

Recently one close member in family who talks to me died.cermony ki Pilisthe evaru raledhu. I was suspecting death. But naku vunna symptoms tho complain cheyyala. 

I am staying alone. Don’t want to go back sick again. Thelisina vallakanna theliyani ee chat ee better ani vacha.

Okkadine vuntunna.. Mali depression ki vellakunda manchi ideas ivvandi bro

 

naku pm cheyi , matladukundham happy ga... 

[soodhilodaaram]

11 hours ago, Amrita said:

Spiritual or personality development books or seminars attend avvadaniki oka abbayini spoil cheyadam ki sambandam emundi? Musali vallayyaka chache mundu art of living enduku young age lone nerchukovali. 

Two different things no? If we understand ourselves and learn to be happy inka baga spoil cheyachu oka abbayi ni.. masthu clarity untundi about what we want in life . 

perfectly said, i use the same argument for the people who are against spirituality or at least have no clue

if one could not learn spiritual/metaphyscial aspects during young age and develop themselves/prevent mistakes, what is the use when they read all puranams before dying, there will not nothing left for remediation (neither age, health not relations)

[JollyBoy]

8 hours ago, samaja_varagamana said:

 

happy ah mee idaru ??? thread hijack chesi ..................papam ah TS 

nannu involve cheyakandi man 

[Heroin]

8 hours ago, samaja_varagamana said:

chutney anta veyandi ikkada 

[MagaMaharaju]

 

[NeedAdvice]

USA lo mortgages company change avatavumu common. na mortage ni kotha company vadu ee depression time lo(2 months) konesadu..credit score lekunna loan isthamani uppdu mails pamputhunnadu..na credit card balance exact money tho pamputhunnadu...light theesukovachu..but looks fraud and my current home loan is with him..can't believe this now.. with out my knowledge change ayyindhi..

depression symptom ani last year vadhilesa.. fraud ani clear ga kanapadathandhi..emi cheyyali..evariki complain ivvali bro..