kevinUsa Posted January 31, 2019 Report Posted January 31, 2019 please good suggestions for dieting purpose Quote
kevinUsa Posted January 31, 2019 Author Report Posted January 31, 2019 Just now, MagaMaharaju said: Don’t eat. No kidding sachi po mantava nannu Quote
MDharmarajuMA Posted January 31, 2019 Report Posted January 31, 2019 karapu Boondhi, pappu undalu, venne chekkalu 1 1 Quote
MagaMaharaju Posted January 31, 2019 Report Posted January 31, 2019 Just now, kevinUsa said: sachi po mantava nannu Snacks em thinaku. Just lunch inka dinner thinu. konni days endithe kadupu capacity thaggipothadhi. the less u eat the better. Quote
JollyBoy Posted January 31, 2019 Report Posted January 31, 2019 2 minutes ago, MagaMaharaju said: Don’t eat. No kidding 1 minute ago, kevinUsa said: sachi po mantava nannu Quote
sboyr2r Posted January 31, 2019 Report Posted January 31, 2019 go to Costco get cashews fry it in ghee with salt pepper and some chilli powder healthy snack ready Quote
sboyr2r Posted January 31, 2019 Report Posted January 31, 2019 3 minutes ago, kevinUsa said: please good suggestions for dieting purpose Eat celery sticks carrots with peanut butter Quote
MagaMaharaju Posted January 31, 2019 Report Posted January 31, 2019 Munch on carrots, celery and cucumber. you can eat with hummus. But don’t exceed the portion of hummus Quote
MDharmarajuMA Posted January 31, 2019 Report Posted January 31, 2019 1 minute ago, MagaMaharaju said: Snacks em thinaku. Just lunch inka dinner thinu. konni days endithe kadupu capacity thaggipothadhi. the less u eat the better. pelli kavalisnodiki ilanti salahalu isthe, kaapuram time lo legavadhu man. let him eat whatever he can 1 Quote
kevinUsa Posted January 31, 2019 Author Report Posted January 31, 2019 Just now, MagaMaharaju said: Snacks em thinaku. Just lunch inka dinner thinu. konni days endithe kadupu capacity thaggipothadhi. the less u eat the better. chinna pillali food tina vaddu antav enti apples tintunna daily 7:30 oats 830 coffee 1030 apple 1pm lunch 4pm apple 5 pm beet juice/orange juice 8pm dinner Quote
JollyBoy Posted January 31, 2019 Report Posted January 31, 2019 1 minute ago, kevinUsa said: chinna pillali food tina vaddu antav enti apples tintunna daily 7:30 oats 830 coffee 1030 apple 1pm lunch 4pm apple 5 pm beet juice/orange juice 8pm dinner inni tinnaka inkem tintav le Quote
AndhraneedSCS Posted January 31, 2019 Report Posted January 31, 2019 5 pm beet juice/orange juice, if you buy this from store and drink there will be no benefit other than adding Sugar Calories to your body. Quote
MDharmarajuMA Posted January 31, 2019 Report Posted January 31, 2019 arey Kevin ga. kudirithe India nundi parcel veyinchuko for sweets. Mukyam ga Sunnundalu teppinchuko. morning okati and evening okati tinu. oka glass water full taagu. MArriage time ki ongole gitta la tayyarayyi performance ki performance and enjoyment ki enjoyment.Win-Win Quote
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