2 minutes ago, Veeraveera said:

Eat nuts.

emi nuts vaaaay...nuts too much calories and fat kada ..give some egg zamples and where to find them

9 minutes ago, kevinUsa said:

sachi po mantava nannu 

green chillies , spicy and healthy 

100% guarantee 

just kidding 

1 minute ago, Veeraveera said:

Vadu snack antunnadu brah. Meal kadhu. Nuts have magnesium. It's good for bones and chex

Cashews and almonds are my fav

cashews fat kada ivi bavuntayi but tinte malli gym lo minginchukovali ga extra fat burning ki

11 minutes ago, MagaMaharaju said:

Munch on carrots, celery and cucumber.

you can eat with hummus. But don’t exceed the portion of hummus

akkada spicy annadu 

13 minutes ago, Spartan said:

get nuts from Costco.

Is he nutless now???

7 minutes ago, jua_java said:

cashews fat kada ivi bavuntayi but tinte malli gym lo minginchukovali ga extra fat burning ki

Cashews are good fat.. but mitamga tinali..

16 minutes ago, AndhraneedSCS said:

5 pm beet juice/orange juice, if you buy this from store and drink there will be no benefit other than adding Sugar Calories to your body.

beet juice home made

 orange juice form sams  no sugar added 

18 minutes ago, MagaMaharaju said:

Munch on carrots, celery and cucumber.

you can eat with hummus. But don’t exceed the portion of hummus

Hummus is protein aey ga ? It’s made with garbanzo beans . Healthy aey 

Just now, Amrita said:

Hummus is protein aey ga ? It’s made with garbanzo beans . Healthy aey 

One tablespoon lo 20 calories untay. Maree ekkuv thinodhu ani

9 minutes ago, TensionNahiLeneka said:

akkada spicy annadu 

Spicy hummus untundi ga with red chilies 

Just now, MagaMaharaju said:

One tablespoon lo 20 calories untay. Maree ekkuv thinodhu ani

Okay ! 

14 minutes ago, MDharmarajuMA said:

arey Kevin ga. kudirithe India nundi parcel veyinchuko for sweets.

Mukyam ga Sunnundalu teppinchuko. morning okati and evening okati tinu. oka glass water full taagu.

MArriage time ki ongole gitta la tayyarayyi performance ki performance and enjoyment ki enjoyment.Win-Win

I was planning to make ragi pindi laddus with honey and jaggery