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spicy healthy office snacks

  •
kevinUsa
kevinUsa
in Discussions

Featured Replies

3 minutes ago, jua_java said:

Kidar milta hai?

whole foods or any general stores.

but it is very easy to make in home also...

grind chickepeas till not so soft paste , grind nuvvulu till very smooth paste, squeeze one full lemon,  cut 2 garlics into very tiny pieces

all mix... 

if u want spice...then deseed a red pepper( can add dry chillies also)... pan fry it ..grind it with garlic and 1 spoon vinegar and put on top of hummus u made

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whole foods lo.. i saw low cal crackers..which are made with grains not flour. they are good and low in cal and carb

You can have  Turkey\Beef Jerky, spicier one's. Its high in protien and low in carb's. 

 

  • Author
2 minutes ago, legendarylion said:

You can have  Turkey\Beef Jerky, spicier one's. Its high in protien and low in carb's. 

 

ikkada vegetarian 

14 minutes ago, vikuba said:

whole foods lo.. i saw low cal crackers..which are made with grains not flour. they are good and low in cal and carb

sanmanam.gif  melcow... @k2s

2 hours ago, Veeraveera said:

Eat nuts.

He is already nuts

2 hours ago, kevinUsa said:

please good suggestions

for dieting purpose 

Roasted sunflower seeds and walnuts.

2 hours ago, JollyBoy said:

inni tinnaka inkem tintav le

@3$%

    • Haha 1

    .

    23 minutes ago, vikuba said:

    whole foods lo.. i saw low cal crackers..which are made with grains not flour. they are good and low in cal and carb

    you mix these with hummus ? 

    soups kooda baguntay

    1 minute ago, kevinUsa said:

    ma urlo only sams aldi dillion matrame unnayi 

    ekkada untav

    2 minutes ago, kevinUsa said:

    ma urlo only sams aldi dillion matrame unnayi 

    Amazon.com is your buddy

    • Author
    1 minute ago, Tofu said:

    ekkada untav

    rurual KS 

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