jua_java Posted January 31, 2019 Report Posted January 31, 2019 2 minutes ago, Veeraveera said: Eat nuts. emi nuts vaaaay...nuts too much calories and fat kada ..give some egg zamples and where to find them Quote
TensionNahiLeneka Posted January 31, 2019 Report Posted January 31, 2019 9 minutes ago, kevinUsa said: sachi po mantava nannu green chillies , spicy and healthy Quote
jua_java Posted January 31, 2019 Report Posted January 31, 2019 1 minute ago, Veeraveera said: Vadu snack antunnadu brah. Meal kadhu. Nuts have magnesium. It's good for bones and chex Cashews and almonds are my fav cashews fat kada ivi bavuntayi but tinte malli gym lo minginchukovali ga extra fat burning ki Quote
TensionNahiLeneka Posted January 31, 2019 Report Posted January 31, 2019 11 minutes ago, MagaMaharaju said: Munch on carrots, celery and cucumber. you can eat with hummus. But don’t exceed the portion of hummus akkada spicy annadu Quote
Katti_Ramdas Posted January 31, 2019 Report Posted January 31, 2019 13 minutes ago, Spartan said: get nuts from Costco. Is he nutless now??? Quote
Katti_Ramdas Posted January 31, 2019 Report Posted January 31, 2019 7 minutes ago, jua_java said: cashews fat kada ivi bavuntayi but tinte malli gym lo minginchukovali ga extra fat burning ki Cashews are good fat.. but mitamga tinali.. Quote
kevinUsa Posted January 31, 2019 Author Report Posted January 31, 2019 16 minutes ago, AndhraneedSCS said: 5 pm beet juice/orange juice, if you buy this from store and drink there will be no benefit other than adding Sugar Calories to your body. beet juice home made orange juice form sams no sugar added Quote
Amrita Posted January 31, 2019 Report Posted January 31, 2019 18 minutes ago, MagaMaharaju said: Munch on carrots, celery and cucumber. you can eat with hummus. But don’t exceed the portion of hummus Hummus is protein aey ga ? It’s made with garbanzo beans . Healthy aey Quote
MagaMaharaju Posted January 31, 2019 Report Posted January 31, 2019 Just now, Amrita said: Hummus is protein aey ga ? It’s made with garbanzo beans . Healthy aey One tablespoon lo 20 calories untay. Maree ekkuv thinodhu ani Quote
Amrita Posted January 31, 2019 Report Posted January 31, 2019 9 minutes ago, TensionNahiLeneka said: akkada spicy annadu Spicy hummus untundi ga with red chilies 1 Quote
Amrita Posted January 31, 2019 Report Posted January 31, 2019 Just now, MagaMaharaju said: One tablespoon lo 20 calories untay. Maree ekkuv thinodhu ani Okay ! Quote
kevinUsa Posted January 31, 2019 Author Report Posted January 31, 2019 14 minutes ago, MDharmarajuMA said: arey Kevin ga. kudirithe India nundi parcel veyinchuko for sweets. Mukyam ga Sunnundalu teppinchuko. morning okati and evening okati tinu. oka glass water full taagu. MArriage time ki ongole gitta la tayyarayyi performance ki performance and enjoyment ki enjoyment.Win-Win I was planning to make ragi pindi laddus with honey and jaggery Quote
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