Thalaivar Posted April 13, 2019 Report Share Posted April 13, 2019 Me staple diet enti.? Quote Link to comment Share on other sites More sharing options...
The_One_Above_All Posted April 13, 2019 Report Share Posted April 13, 2019 aakulu alamulu ani db youth telling Quote Link to comment Share on other sites More sharing options...
Thalaivar Posted April 13, 2019 Author Report Share Posted April 13, 2019 4 minutes ago, The_One_Above_All said: aakulu alamulu ani db youth telling Aakulu telusu alamulu ante?Ā Quote Link to comment Share on other sites More sharing options...
DrBeta Posted April 13, 2019 Report Share Posted April 13, 2019 Em unte adi, US lo California is very veggie friendly. Even otherwise, there are a lot of options.Ā Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted April 13, 2019 Report Share Posted April 13, 2019 No breakfast ... coffee latho kadupu nimpukunta... 12 ki lunch ... brown rice + quinoa + any curry ... 3 ki ala Ā fruits thinta ... evening 6 ki vocchaka brocolli+carrots+beans+caauliflower udikeskoni thinta... 7 ki Konchem geek yogurt... idhi ... inni thintunna rojukiĀ less than 1200 calories eĀ Quote Link to comment Share on other sites More sharing options...
Thalaivar Posted April 13, 2019 Author Report Share Posted April 13, 2019 Just now, DrBeta said: Em unte adi, US lo California is very veggie friendly. Even otherwise, there are a lot of options.Ā Proteins kosam em teesukuntaru?Ā Quote Link to comment Share on other sites More sharing options...
DrBeta Posted April 13, 2019 Report Share Posted April 13, 2019 1 minute ago, Paidithalli said: No breakfast ... coffee latho kadupu nimpukunta... 12 ki lunch ... brown rice + quinoa + any curry ... 3 ki ala Ā fruits thinta ... evening 6 ki vocchaka brocolli+carrots+beans+caauliflower udikeskoni thinta... 7 ki Konchem geek yogurt... idhi ... inni thintunna na daily intake less than 1200 caloriesĀ Marenduku sad face? Manchide kada? Quote Link to comment Share on other sites More sharing options...
kevinUsa Posted April 13, 2019 Report Share Posted April 13, 2019 Just now, Thalaivar said: Proteins kosam em teesukuntaru?Ā no breakfastĀ lunch quinoa with curry'Ā snacks fruits dinner sprouts Quote Link to comment Share on other sites More sharing options...
DrBeta Posted April 13, 2019 Report Share Posted April 13, 2019 1 minute ago, Thalaivar said: Proteins kosam em teesukuntaru?Ā Lentils usually, I get a lot of soup. Sometimes tofu. Depends.Ā Quote Link to comment Share on other sites More sharing options...
kevinUsa Posted April 13, 2019 Report Share Posted April 13, 2019 Just now, DrBeta said: Marenduku sad face? Manchide kada? India lo untĀ pancha bakshaĀ parvannlu tine vadu Quote Link to comment Share on other sites More sharing options...
Original Profile Posted April 13, 2019 Report Share Posted April 13, 2019 Breakfast - PB with bread, bagels, cereal, oats lunch and dinner - InDiAN food, chipotle, subway, Panera bread Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted April 13, 2019 Report Share Posted April 13, 2019 2 minutes ago, DrBeta said: Marenduku sad face? Manchide kada? Urike š Iām becoming Ā like Skelton nowadays ..Ā non veg thinakpothe inni kashtaluĀ Quote Link to comment Share on other sites More sharing options...
Thalaivar Posted April 13, 2019 Author Report Share Posted April 13, 2019 1 minute ago, Paidithalli said: No breakfast ... coffee latho kadupu nimpukunta... 12 ki lunch ... brown rice + quinoa + any curry ... 3 ki ala Ā fruits thinta ... evening 6 ki vocchaka brocolli+carrots+beans+caauliflower udikeskoni thinta... 7 ki Konchem geek yogurt... idhi ... inni thintunna na daily intake less than 1200 caloriesĀ 1200 calories ante chaala kastam Naaku breakfast tinakapothe baaga tired aipoyi dizziness osthundi emadya Quote Link to comment Share on other sites More sharing options...
DrBeta Posted April 13, 2019 Report Share Posted April 13, 2019 Just now, kevinUsa said: no breakfastĀ lunch quinoa with curry'Ā snacks fruits dinner sprouts I get oatmeal or avacado and bread for breakfast.Ā Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted April 13, 2019 Report Share Posted April 13, 2019 2 minutes ago, kevinUsa said: India lo untĀ pancha bakshaĀ parvannlu tine vadu Quote Link to comment Share on other sites More sharing options...
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