DrBeta Posted April 13, 2019 Report Share Posted April 13, 2019 2 minutes ago, kevinUsa said: India lo unt pancha baksha parvannlu tine vadu Em kavalante adi tinochuga... Quote Link to comment Share on other sites More sharing options...
Thalaivar Posted April 13, 2019 Author Report Share Posted April 13, 2019 3 minutes ago, kevinUsa said: no breakfast lunch quinoa with curry' snacks fruits dinner sprouts Quinoa saripothada? No rice/rotis? Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted April 13, 2019 Report Share Posted April 13, 2019 Just now, Thalaivar said: 1200 calories ante chaala kastam Naaku breakfast tinakapothe baaga tired aipoyi dizziness osthundi emadya Avnu ... tinali ... present 145 pounds unna ... inko 5 thagginchi apeddham ankuntunna Quote Link to comment Share on other sites More sharing options...
kevinUsa Posted April 13, 2019 Report Share Posted April 13, 2019 Just now, Thalaivar said: Quinoa saripothada? No rice/rotis? no rice weekends paratah tinta Quote Link to comment Share on other sites More sharing options...
DrBeta Posted April 13, 2019 Report Share Posted April 13, 2019 1 minute ago, Thalaivar said: 1200 calories ante chaala kastam Naaku breakfast tinakapothe baaga tired aipoyi dizziness osthundi emadya I make an Elvis sandwich sometimes. Adi okati tinte inka dinner daka tinakkarledu. It's basically a sandwich with peanut butter and banana pieces. Sometimes I make a PB&J. Peanut butter has a lot of protein Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted April 13, 2019 Report Share Posted April 13, 2019 Just now, Thalaivar said: Quinoa saripothada? No rice/rotis? Quinoa okkate thinekante brown rice & quinoa equal portions Lo vandi thinte better .. Quote Link to comment Share on other sites More sharing options...
DrBeta Posted April 13, 2019 Report Share Posted April 13, 2019 If I eat a whole avacado and bread that's enough breakfast. I sometimes eat chips and dips or veggies and dip on the side. Quote Link to comment Share on other sites More sharing options...
Thalaivar Posted April 13, 2019 Author Report Share Posted April 13, 2019 4 minutes ago, DrBeta said: Lentils usually, I get a lot of soup. Sometimes tofu. Depends. Cool I used to get the 16 bean lentil mix for making soup. Got bored of it now Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted April 13, 2019 Report Share Posted April 13, 2019 1 minute ago, kevinUsa said: no rice weekends paratah tinta Don’t encourage maida.... eat rotis i Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted April 13, 2019 Report Share Posted April 13, 2019 2 minutes ago, DrBeta said: I make an Elvis sandwich sometimes. Adi okati tinte inka dinner daka tinakkarledu. It's basically a sandwich with peanut butter and banana pieces. Sometimes I make a PB&J. Peanut butter has a lot of protein Quote Link to comment Share on other sites More sharing options...
DrBeta Posted April 13, 2019 Report Share Posted April 13, 2019 Just now, Thalaivar said: Cool I used to get the 16 bean lentil mix for making soup. Got bored of it now I keep switching my breakfast lunch and dinner menus, between oatmeal, cereal, avacado toast, PB&J, lentils or veggie sandwich or fried rice. Quote Link to comment Share on other sites More sharing options...
Thalaivar Posted April 13, 2019 Author Report Share Posted April 13, 2019 5 minutes ago, Original Profile said: Breakfast - PB with bread, bagels, cereal, oats lunch and dinner - InDiAN food, chipotle, subway, Panera bread Quote Link to comment Share on other sites More sharing options...
Thalaivar Posted April 13, 2019 Author Report Share Posted April 13, 2019 21 minutes ago, DrBeta said: I get oatmeal or avacado and bread for breakfast. Avocado and bread (Panera tomato basil) sandwich is my favorite too Quote Link to comment Share on other sites More sharing options...
Thalaivar Posted April 13, 2019 Author Report Share Posted April 13, 2019 19 minutes ago, DrBeta said: I make an Elvis sandwich sometimes. Adi okati tinte inka dinner daka tinakkarledu. It's basically a sandwich with peanut butter and banana pieces. Sometimes I make a PB&J. Peanut butter has a lot of protein Aa peanut butter tinta unte choke aithunattuga anipisthadi naaku Quote Link to comment Share on other sites More sharing options...
LastManStanding Posted April 13, 2019 Report Share Posted April 13, 2019 21 minutes ago, Paidithalli said: Avnu ... tinali ... present 145 pounds unna ... inko 5 thagginchi apeddham ankuntunna antha takkuva undi..inko 5 tagginchedi endi bro Quote Link to comment Share on other sites More sharing options...
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