calling healthy people

[VadaGaali]

2 minutes ago, Thalaivar said:

Help adiginattu ae koshaana kanipichatledu

prati question ni new threads em create chestham bhayya..anduke lazy annanu.

[panipoori]

2 minutes ago, tacobell fan said:

Nuvvu ekkuva feel avutunnav kani almost nenu kuda nee papathi lo me unna. I’m eating my dinner now and it’s almost 2:00 AM. 

ee db ki emaindi oka vaipu depression maro vaipu suppression

 

[VadaGaali]

3 minutes ago, tacobell fan said:

Are you married and do you have kids?

No

[Amy99]

Just now, VadaGaali said:

she is fine..we are seeing eachother now. but ila ippudu kuda appudapudu depressive ga untondi ani chepaledu. baitaki velthe or evaritho aina matladutone bane untondi..but other & most of the time I'm feeling worthless.

tooth ache gone.

seeing each other ,ayina kuda depression ahhh🤔🤔

love lo unte, everytime butterflies antaru, kaadha?

[VadaGaali]

1 minute ago, kushi_ said:

Frnds l’era asalu ? 

nenu unde place lo evaru leru..I'm am an introvert..antha easy ga friends chesukolenu. unna valandaru school and college friends ae.  open up ayyi matlade antha ga evaru leru to talk in person

[Thalaivar]

2 minutes ago, Amy99 said:

 no! enduku ala annav! 

naaku pedha insult ya...vellipothale db nunchi.😣

 

Insult cheyyaledu.. andari gurinchi baaga teluskuntunav ani annanu. It's like a compliment. Insult feel avvaku

[DrBeta]

If I were you, I would start with smaller goals for each day, week, month and build from there.

[Amy99]

Just now, DrBeta said:

If I were you, I would start with smaller goals for each day, week, month and build from there.

k

[Thalaivar]

18 minutes ago, VadaGaali said:

Nakunna depression valla eating habits complete ga spoil aipoyayi..I'm not eating for long hours and work ayyi intiki vochaka ratiri I'm eating so much at once. Adi kuda junk tintunna..not healthy food. personal hygeine asalu care cheyatledu..2 weeks ki oka sari beard trim chestunna, mari eddy gadila tayaru avtunna. office ki matuku edo fresh up aypoyi..hair gel peteskuni..face scrub & wash cheskuni neat gane veltunna..sleep kuda intiki ragane padukuntunna and midnight 2-3pm ki ala lestunna. inka exercise e.t.c lantivi aithe asalu em ledu..

I'm not liking myself. deniki motivation undatledu..evarinina kalavadaniki velinapudu matram fresh ga ready ayyi veltunta..adi issue kadu. But how to start having a healthy life style? mee motivation enti? what is your daily routine..mee hobbies enti? work hrs lo kakunda mee pasttime lo other than spending time in this db or watching movies what do you do? how do you make sure you eat healthy? how do you take care of your hygiene? do you follow any routine? how do you keep your mind alert and active? roju ki or week ki entha time you spend on learning or updating your skillset? how do you manage time? 

Naa life aithe sleep - work - sleep type lo undi..I want to make it more productive..

 

[tacobell fan]

Just now, DrBeta said:

If I were you, I would start with smaller goals for each day, week, month and build from there.

andhuke nuvvu ayina avvaledu 

[panipoori]

1 minute ago, DrBeta said:

If I were you, I would start with smaller goals for each day, week, month and build from there.

k

[Amy99]

Just now, Thalaivar said:

 

Insult cheyyaledu.. andari gurinchi baaga teluskuntunav ani annanu. It's like a compliment. Insult feel avvaku

thelsukodaniki e db lo pedha interesting candidates  evaru leru le, i spoke to this id before...anduke adiga.

[VadaGaali]

1 minute ago, Amy99 said:

seeing each other ,ayina kuda depression ahhh🤔🤔

love lo unte, everytime butterflies antaru, kaadha?

actual ga tana gurinchi alochistonte bhayam vestondi ekkada naa life style and depressive and boring talks tho tanani pogotukuntano ani. tanatho unnapudu bane unta. Also when I'm at work or socialize appudu kuda bane unta..but that person is not me anattu untundi..I feel suffocated..apartment ki vochesi okkadine undali anipiston untundi..anduke most of the time I'm sleeping or staying idle

[Amy99]

Just now, panipoori said:

k

same pinch..

 

[Thalaivar]

4 minutes ago, VadaGaali said:

prati question ni new threads em create chestham bhayya..anduke lazy annanu.

Okay

Start with a schedule man and stick to it.