usetime63 Posted April 20, 2019 Author Report Share Posted April 20, 2019 1 minute ago, vendettaa said: ledu , if i have vodka shot then next day ala untadi , so i avoid vodka even if i party(dance) on friday night next day em undadu ,normalga untadi ok , am taking about consequences of sleep deprivation not in toxication Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted April 20, 2019 Report Share Posted April 20, 2019 Just now, vendettaa said: think cheyaku, read something which intrests u, u will get sleep Adavalla manasu chadhavali sis... any pusthakam for that ? Quote Link to comment Share on other sites More sharing options...
Sanathnagar_Satthi Posted April 20, 2019 Report Share Posted April 20, 2019 13 minutes ago, usetime63 said: weekends nenu assalu nidra polenu. what you guys do to force sleep u need alcohol Quote Link to comment Share on other sites More sharing options...
usetime63 Posted April 20, 2019 Author Report Share Posted April 20, 2019 2 minutes ago, vendettaa said: think cheyaku, read something which intrests u, u will get sleep i intentionally stay awake on friday. if i close my eyes, i will get sleep why intentionally untav ? just wanna chill/relax overnight? Quote Link to comment Share on other sites More sharing options...
vendettaa Posted April 20, 2019 Report Share Posted April 20, 2019 1 minute ago, Sanathnagar_Satthi said: u need alcohol alcohol best avoid cheydam, dehydrate ayi next day hangover unde chances untay Quote Link to comment Share on other sites More sharing options...
usetime63 Posted April 20, 2019 Author Report Share Posted April 20, 2019 2 minutes ago, Paidithalli said: Adavalla manasu chadhavali sis... any pusthakam for that ? not possible Quote Link to comment Share on other sites More sharing options...
usetime63 Posted April 20, 2019 Author Report Share Posted April 20, 2019 2 minutes ago, Sanathnagar_Satthi said: u need alcohol no I don't Quote Link to comment Share on other sites More sharing options...
Sanathnagar_Satthi Posted April 20, 2019 Report Share Posted April 20, 2019 Just now, vendettaa said: alcohol best avoid cheydam, dehydrate ayi next day hangover unde chances untay ya..but ippudu aithe nindra vasthadi kada...hangover povali ante water ekkuva thaagali Quote Link to comment Share on other sites More sharing options...
ekunadam_enkanna Posted April 20, 2019 Report Share Posted April 20, 2019 vaunty needs zanny bars Quote Link to comment Share on other sites More sharing options...
Sanathnagar_Satthi Posted April 20, 2019 Report Share Posted April 20, 2019 1 minute ago, usetime63 said: no I don't Then....use melatonin tablets or nyquil Quote Link to comment Share on other sites More sharing options...
vendettaa Posted April 20, 2019 Report Share Posted April 20, 2019 Just now, usetime63 said: why intentionally untav ? just wanna chill/relax overnight? weekend office undadu kada, so night nakistamaina documentaries chusta, edaina book chaduvta next day late ga levalannadi istam. leda friday night full ga pub lo dance chesi intikellaka mallli documentaries chusta leda interviews leda movie , avi chuddam istam then sleep Quote Link to comment Share on other sites More sharing options...
usetime63 Posted April 20, 2019 Author Report Share Posted April 20, 2019 1 minute ago, Sanathnagar_Satthi said: Then....use melatonin tablets or nyquil NyQuil might work Quote Link to comment Share on other sites More sharing options...
vendettaa Posted April 20, 2019 Report Share Posted April 20, 2019 2 minutes ago, ekunadam_enkanna said: vaunty needs zanny bars ante enti annayya Quote Link to comment Share on other sites More sharing options...
ekunadam_enkanna Posted April 20, 2019 Report Share Posted April 20, 2019 1 minute ago, Sanathnagar_Satthi said: Then....use melatonin tablets or nyquil melatonin helps for a week, after that it's ineffective. Melatonin simulates a feeling of physical tiredness. Imagine coming home after 20 miles of walk, and see how ur legs feel. Melatonin creates that feeling. Ineffective if you depend on it everyday. Quote Link to comment Share on other sites More sharing options...
ekunadam_enkanna Posted April 20, 2019 Report Share Posted April 20, 2019 Just now, vendettaa said: ante enti annayya Xanax (zanny), Zoloft, Prozac, etc anti-depressants Quote Link to comment Share on other sites More sharing options...
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