Hypertension

[kushaluv]

2 hours ago, Amrita said:

Endukayya babu e depression enta vairagyam. My mom was diabetic when she was 27 . Jeevitam ikakdito ayipoledu chinna pillalaki kuda unnayi BP and Diabetes. Enta depress ayipote ela? Just eat good work out and be positive. BP vaste life em ayipodu its not end of the world. A pill every day extra anthe. 

6 yrs back due to genes (Hereditary) my sugar levels were insanely high oh yeah ni 27 age kanna takkukey na age then. I went to doctor due to acidity  and first time patient so tests chesadu . next day call vachindi hospital ki rammani naku meeting undi ranu poo ani was telling reasons . Doctor just shut up and come right now annadu.  Enti enta rude ga cheppadu ani permission tesukoni poya vadu naku edo injection ivvaboyadu and i was like excuse me stop em istunnav ani adiga mundu injection tesuko chepta annadu nenu tesukonu unless you tell me what u r doing to me annanu. Your sugar levels are insanely high coma ki potav very lucky you visited for acidity  i am giving you  insullin shot annadu. I had no symptoms neither was weak neither fat too.  I still told i cant believe and he did instant test showed me reading and gave insullin shot. He told it could be because of my very bad eating habits ( only carbs with very little protein being veggie , sodas i drink too much) or genes as my mom, aunts, grand ma and masthu mandi ki intlo diabetes undi.

He told its totally reversible if i work out and eat healthy but he has little hope seeing the readings i got diagnosed with ( 90 normal my reading is 575 somthing ). I was told my cholesterol levels kuda koncham high then. Nenu godddu laaga exercise chesa with personal trainer every  day  and i was off medication in 10 months ( since 5 and half years). Doctor aey annadu ah reading chusi nuvvu off medication avutavani nenu assalu expect cheyaledu you have great will power annadu.  I go for checkups every year and its not even in border line now. 4.8 hba1c nadi which is normal where 6.5 is declared diabetic. Literally i am not even close to border line since 5 years  but yes i really stay in healthy weight range, eat well and work out too .  Naku diagnose ayinappudu 13.8 was my reading literally coma stage reading.

Dedication with efforts unte  konni reversible kuda. BP taggakapoyina one pill every day life end em ayipoledu. No one knows this story except my close circle but i told you because you might get hope. I am super positive not just now but even then. Google lo chadavani article ledu and pettani effort ledu. Poddune lechi kakarakaya juice tagedanini ma amma edustunte i used to tell her i am not dying to cry and i will be off medication soon. Ma amma key chepta neetlu now how to keep blood sugar in control. Mundu dont get depressed depression valla rogam perugutundi ade positive ga unte you will think for solution and march towards solution. You have wonderful life ahead . Cheers 

Great come back ! 

[Amrita]

4 minutes ago, JollyBoy said:

Sodas badulu  Mandu tagite

Try cheyamantunnava mandu? Sare let's try. 

[JollyBoy]

1 minute ago, Amrita said:

Try cheyamantunnava mandu? Sare let's try. 

Epudu podam

[GucciGang]

2 minutes ago, Amrita said:

Na polikalu vachina parledu. Eppudo edo avutundi ani ippudu edustu kuchonu nenu. Andari intlo BP Diabetes unnavallu unnaru grandchildren ki ravachu ani andaru pillalni kanadam manestunnaru. Sollu matalaki negative energy ki nenu react kanu and bhayapadanu. Typical suthi.

ehe  uko nenu edho comedy ki post esthe 

[Amrita]

7 minutes ago, mantis said:

It was very inspirational dear....I really admire the way you dealt things

Thanks

[kiraak_poradu]

2 minutes ago, Amrita said:

Try cheyamantunnava mandu? Sare let's try. 

em talking u 

manam sitting anukunnam kada

[Amrita]

1 minute ago, GucciGang said:

ehe  uko nenu edho comedy ki post esthe 

Comedy na mida veyi puttani na kids health mida veyaku. Adi psycho tanam and having no empathy . 

[kiraak_poradu]

3 minutes ago, JollyBoy said:

Cheppi chaavu

 undu iga aada ladisu, maga gentsu, nee fansu andari fansu hurt avtharu

[Amrita]

Just now, kiraak_poradu said:

em talking u 

manam sitting anukunnam kada

Mula kochomannav ga @JollyBoy ni mana sitting chestunnappudu ? 

[GucciGang]

Just now, Amrita said:

Comedy na mida veyi puttani na kids health mida veyaku. Adi psycho tanam and having no empathy . 

health medha na    dad polikalu vasthayi anna anthe ga   endho   nenu potha iga

[Amrita]

5 minutes ago, JollyBoy said:

Cheppi chaavu

Em cheppali...get lost ana? nenu chepta....GET LOST YOU IDIOT !! 

[mantis]

1 minute ago, kiraak_poradu said:

 undu iga aada ladisu, maga gentsu, nee fansu andari fansu hurt avtharu

 Gif....one of the best evergreen comedy scenes

[Amrita]

Just now, GucciGang said:

health medha na    dad polikalu vasthayi anna anthe ga   endho   nenu potha iga

I thought you were sarcastic anyways lite. 

[JollyBoy]

1 minute ago, Amrita said:

Mula kochomannav ga @JollyBoy ni mana sitting chestunnappudu ? 

tagite kurchune type kadu.. racha rambola jarugutundi . @kiraak_poradu meda ottu

[Avenger]

On 4/28/2019 at 6:59 PM, VadaGaali said:

I came to know that I'm suffering with hypertension. Anxiety, depression tho patu ippudu naa life lo inko daridram add ayindi. 

Last 1 month ga I was no feeling well. Sare insurance undi ga check cheyinchukundam ani primary care doc degaraku vella friday. I have put on around 20 pounds. Last time I checked was 3 months ago. koncham doubt unde kani mari intha periganani expect cheyaledu. andaru buggalu vochayi..pelli kala vochindi ante blsuh chesi orukunna kani idanamata matter ani ardham ayindi. BP check chesthe 167/132 chupinchindi..fuse lu egiripoyayi okesari. doc said I'm not looking healthy. My skin has lost its glow. Too much tired untunna ee madhyana..always feeling sleepy..prari chinna vishayaniki anxious aipotunna..stress perigipoyi weekly min 2 times aina severe headache vostondi. 

Aipoyinatte anukunta naa life inka. I'm still 27. ippude ila unte inka can;t even imagine how my health would be in coming years.