Hypertension

[LastManStanding]

19 minutes ago, GucciGang said:

i think diabetes is not completely curable....research is still going on ....even if a person maintains blood sugar levels for 10 years  its not completely cured .. its just in remission  

True. Pre diabetic stage aite reverse cheyachu bro

[Amrita]

2 hours ago, GucciGang said:

i think diabetes is not completely curable....research is still going on ....even if a person maintains blood sugar levels for 10 years  its not completely cured .. its just in remission  

+1 

 Type II  is totally possible if you have very active life style and maintain . Type I em cheyalem anubhavinchadame. 

[VadaGaali]

Thread lo valuable suggestions inchina andariki id id na thanks

anni posts chaduvudam ante ee spammers batch posts are distracting. 

Thanks vendetta/amritha..your post was inspiring. Also as per your post, looks like you were in India with your parents. Ala oka support system unte koncham motivation untundi. 

eroju nunchi sugar + salt cut chesa naa diet lo. First day ne kabatti I'm craving for soda. chudali next few days ela manage chesthano. 

 

 

[Unicorn_mansion]

9 minutes ago, VadaGaali said:

Thread lo valuable suggestions inchina andariki id id na thanks

anni posts chaduvudam ante ee spammers batch posts are distracting. 

Thanks vendetta/amritha..your post was inspiring. Also as per your post, looks like you were in India with your parents. Ala oka support system unte koncham motivation untundi. 

eroju nunchi sugar + salt cut chesa naa diet lo. First day ne kabatti I'm craving for soda. chudali next few days ela manage chesthano. 

 

 

Don’t cut everything at once the more u resist more u crave 

salt cravings ki try sodium and potassium supplements ( himalaayan pink salt, Cream of tartar mix it in lemon water and drink 

also try to be full ante carbs kakunda try healthy fats like avacado, coconut , while eggs 

I haven’t read entire post yet so already u r following ante cool 

 

[Amrita]

58 minutes ago, VadaGaali said:

Thread lo valuable suggestions inchina andariki id id na thanks

anni posts chaduvudam ante ee spammers batch posts are distracting. 

Thanks vendetta/amritha..your post was inspiring. Also as per your post, looks like you were in India with your parents. Ala oka support system unte koncham motivation untundi. 

eroju nunchi sugar + salt cut chesa naa diet lo. First day ne kabatti I'm craving for soda. chudali next few days ela manage chesthano. 

 

 

I was in USA and living alone.