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Fasting Experts


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Posted
Just now, BeautyQueen said:

I like kale, spinach anything spring mix. Wendys salads are besttttt with grilled or spicy chicken. 

😄😄

Posted
6 minutes ago, BeautyQueen said:

I like kale, spinach anything spring mix. Wendys salads are besttttt with grilled or spicy chicken. 

Do u have freshii in your place ? Aite valla protein bowls kuda try, they are the best

Posted
3 minutes ago, Ellen said:

Do u have freshii in your place ? Aite valla protein bowls kuda try, they are the best

Yupp its fresh when I eat I can feel it . Chicken is  frozen obivously but greens are good. Protien bowls ah 🧐 eppudu chudaledhu akkada

Posted
2 minutes ago, BeautyQueen said:

Yupp its fresh when I eat I can feel it . Chicken is  frozen obivously but greens are good. Protien bowls ah 🧐 eppudu chudaledhu akkada

Ade protein add chesina bowls ani. Chicken no expertise, manam tofu falafel batch. I like Mediterranean bowl - all ur fav greens untai andulo

Posted
2 minutes ago, Ellen said:

Ade protein add chesina bowls ani. Chicken no expertise, manam tofu falafel batch. I like Mediterranean bowl - all ur fav greens untai andulo

Yes I always take apple pecan.. with spicy chicken super taste! 

Posted

opposite of dieting kumbhalu kumbhalu tinadam elaa ane topic meda emaina tips kavalante adugu.. BeneficialInfiniteGarpike-max-1mb.gif

  • Haha 1
Posted
Just now, panndu said:

opposite of dieting kumbhalu kumbhalu tinadam elaa ane topic meda emaina tips kavalante adugu.. BeneficialInfiniteGarpike-max-1mb.gif

Kumbhalu kumbhalu thinatam lo nee kanna pedda thopu ninnu kuda tinestha akali vesthe :D 

Posted

Oh I thought this question is regarding fasting and it’s benefits 

Okay so if u really doing it for health purposes here are some options 

do atleast 18:6 hr fast every day 
24 hr dry fast ( no water ) once a week 

72 hr once every 60 days 

fasting is a lifestyle man 

combining fasting and keto gives you amazing results ! Wen I say keto don’t go run to meat market for chicken mutton blah keto is 70 percent of fats which you can do by incorporating coconut , ghee , eggs, avacado yum 😋  kinda fats 

if not keto try to be raw vegan try smoothie bowls, zoodles, coconut water , coconut 🥥, avocados, berry ahhh there are zillion options  

 

 

 

Posted
5 minutes ago, Prada_lover said:

Oh I thought this question is regarding fasting and it’s benefits 

Okay so if u really doing it for health purposes here are some options 

do atleast 18:6 hr fast every day 
24 hr dry fast ( no water ) once a week 

72 hr once every 60 days 

fasting is a lifestyle man 

combining fasting and keto gives you amazing results ! Wen I say keto don’t go run to meat market for chicken mutton blah keto is 70 percent of fats which you can do by incorporating coconut , ghee , eggs, avacado yum 😋  kinda fats 

if not keto try to be raw vegan try smoothie bowls, zoodles, coconut water , coconut 🥥, avocados, berry ahhh there are zillion options  

 

 

 

Great point; thanks for the detailing.

dry fast is hard but I did water fasts which were horrible but gave me a wonderful feeling. Yes Once in a while fasting is must to give body rest and system cleanup. That is y I always do it even though its hard. I eat all the foods u mentioned above except avacado lol  :) 

Posted
10 minutes ago, Prada_lover said:

Oh I thought this question is regarding fasting and it’s benefits 

Okay so if u really doing it for health purposes here are some options 

do atleast 18:6 hr fast every day 
24 hr dry fast ( no water ) once a week 

72 hr once every 60 days 

fasting is a lifestyle man 

combining fasting and keto gives you amazing results ! Wen I say keto don’t go run to meat market for chicken mutton blah keto is 70 percent of fats which you can do by incorporating coconut , ghee , eggs, avacado yum 😋  kinda fats 

if not keto try to be raw vegan try smoothie bowls, zoodles, coconut water , coconut 🥥, avocados, berry ahhh there are zillion options  

 

 

 

What’s the point of doing a dry fast? 🧐

Posted
3 minutes ago, redsox said:

What’s the point of doing a dry fast? 🧐

+1 

would like to know too. People do it

Posted
3 minutes ago, redsox said:

What’s the point of doing a dry fast? 🧐

Spiritual? 

Posted
1 hour ago, BeautyQueen said:

Kumbhalu kumbhalu thinatam lo nee kanna pedda thopu ninnu kuda tinestha akali vesthe :D 

Konchem overweight unnava kaaka? @3$%

Posted
6 minutes ago, DummyVariable said:

Konchem overweight unnava kaaka? @3$%

Lol Obese unde overweight ki vacha .. Inka oka 15 pounds target.. pandhi lekka mekkuthe vache kastale ga ivvani +-

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