redsox Posted February 9, 2020 Report Posted February 9, 2020 Just now, BeautyQueen said: I like kale, spinach anything spring mix. Wendys salads are besttttt with grilled or spicy chicken. 😄😄 Quote
Ellen Posted February 9, 2020 Report Posted February 9, 2020 6 minutes ago, BeautyQueen said: I like kale, spinach anything spring mix. Wendys salads are besttttt with grilled or spicy chicken. Do u have freshii in your place ? Aite valla protein bowls kuda try, they are the best Quote
BeautyQueen Posted February 9, 2020 Author Report Posted February 9, 2020 3 minutes ago, Ellen said: Do u have freshii in your place ? Aite valla protein bowls kuda try, they are the best Yupp its fresh when I eat I can feel it . Chicken is frozen obivously but greens are good. Protien bowls ah 🧐 eppudu chudaledhu akkada Quote
Ellen Posted February 9, 2020 Report Posted February 9, 2020 2 minutes ago, BeautyQueen said: Yupp its fresh when I eat I can feel it . Chicken is frozen obivously but greens are good. Protien bowls ah 🧐 eppudu chudaledhu akkada Ade protein add chesina bowls ani. Chicken no expertise, manam tofu falafel batch. I like Mediterranean bowl - all ur fav greens untai andulo Quote
BeautyQueen Posted February 9, 2020 Author Report Posted February 9, 2020 2 minutes ago, Ellen said: Ade protein add chesina bowls ani. Chicken no expertise, manam tofu falafel batch. I like Mediterranean bowl - all ur fav greens untai andulo Yes I always take apple pecan.. with spicy chicken super taste! Quote
panndu Posted February 9, 2020 Report Posted February 9, 2020 opposite of dieting kumbhalu kumbhalu tinadam elaa ane topic meda emaina tips kavalante adugu.. 1 Quote
BeautyQueen Posted February 9, 2020 Author Report Posted February 9, 2020 Just now, panndu said: opposite of dieting kumbhalu kumbhalu tinadam elaa ane topic meda emaina tips kavalante adugu.. Kumbhalu kumbhalu thinatam lo nee kanna pedda thopu ninnu kuda tinestha akali vesthe Quote
Prada_lover Posted February 9, 2020 Report Posted February 9, 2020 Oh I thought this question is regarding fasting and it’s benefits Okay so if u really doing it for health purposes here are some options do atleast 18:6 hr fast every day 24 hr dry fast ( no water ) once a week 72 hr once every 60 days fasting is a lifestyle man combining fasting and keto gives you amazing results ! Wen I say keto don’t go run to meat market for chicken mutton blah keto is 70 percent of fats which you can do by incorporating coconut , ghee , eggs, avacado yum 😋 kinda fats if not keto try to be raw vegan try smoothie bowls, zoodles, coconut water , coconut 🥥, avocados, berry ahhh there are zillion options Quote
BeautyQueen Posted February 9, 2020 Author Report Posted February 9, 2020 5 minutes ago, Prada_lover said: Oh I thought this question is regarding fasting and it’s benefits Okay so if u really doing it for health purposes here are some options do atleast 18:6 hr fast every day 24 hr dry fast ( no water ) once a week 72 hr once every 60 days fasting is a lifestyle man combining fasting and keto gives you amazing results ! Wen I say keto don’t go run to meat market for chicken mutton blah keto is 70 percent of fats which you can do by incorporating coconut , ghee , eggs, avacado yum 😋 kinda fats if not keto try to be raw vegan try smoothie bowls, zoodles, coconut water , coconut 🥥, avocados, berry ahhh there are zillion options Great point; thanks for the detailing. dry fast is hard but I did water fasts which were horrible but gave me a wonderful feeling. Yes Once in a while fasting is must to give body rest and system cleanup. That is y I always do it even though its hard. I eat all the foods u mentioned above except avacado lol Quote
redsox Posted February 9, 2020 Report Posted February 9, 2020 10 minutes ago, Prada_lover said: Oh I thought this question is regarding fasting and it’s benefits Okay so if u really doing it for health purposes here are some options do atleast 18:6 hr fast every day 24 hr dry fast ( no water ) once a week 72 hr once every 60 days fasting is a lifestyle man combining fasting and keto gives you amazing results ! Wen I say keto don’t go run to meat market for chicken mutton blah keto is 70 percent of fats which you can do by incorporating coconut , ghee , eggs, avacado yum 😋 kinda fats if not keto try to be raw vegan try smoothie bowls, zoodles, coconut water , coconut 🥥, avocados, berry ahhh there are zillion options What’s the point of doing a dry fast? 🧐 Quote
BeautyQueen Posted February 9, 2020 Author Report Posted February 9, 2020 3 minutes ago, redsox said: What’s the point of doing a dry fast? 🧐 +1 would like to know too. People do it Quote
BeautyQueen Posted February 9, 2020 Author Report Posted February 9, 2020 3 minutes ago, redsox said: What’s the point of doing a dry fast? 🧐 Spiritual? Quote
DummyVariable Posted February 9, 2020 Report Posted February 9, 2020 1 hour ago, BeautyQueen said: Kumbhalu kumbhalu thinatam lo nee kanna pedda thopu ninnu kuda tinestha akali vesthe Konchem overweight unnava kaaka? Quote
BeautyQueen Posted February 9, 2020 Author Report Posted February 9, 2020 6 minutes ago, DummyVariable said: Konchem overweight unnava kaaka? Lol Obese unde overweight ki vacha .. Inka oka 15 pounds target.. pandhi lekka mekkuthe vache kastale ga ivvani Quote
Prada_lover Posted February 9, 2020 Report Posted February 9, 2020 13 minutes ago, redsox said: What’s the point of doing a dry fast? 🧐 Hope this helps https://perfectketo.com/dry-fasting/ Quote
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