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Fasting Experts


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Posted
Just now, BeautyQueen said:

I like kale, spinach anythingย spring mix. Wendys salads are besttttt with grilled or spicy chicken.ย 

๐Ÿ˜„๐Ÿ˜„

Posted
6 minutes ago, BeautyQueen said:

I like kale, spinach anythingย spring mix. Wendys salads are besttttt with grilled or spicy chicken.ย 

Do u have freshii in your place ? Aite valla protein bowls kuda try, they are the best

Posted
3 minutes ago, Ellen said:

Do u have freshii in your place ? Aite valla protein bowls kuda try, they are the best

Yupp its fresh when I eat I can feel it . Chicken is ย frozen obivously but greens are good. Protien bowls ah ๐Ÿง eppudu chudaledhu akkada

Posted
2 minutes ago, BeautyQueen said:

Yupp its fresh when I eat I can feel it . Chicken is ย frozen obivously but greens are good. Protien bowls ah ๐Ÿง eppudu chudaledhu akkada

Ade protein add chesina bowls ani. Chicken no expertise, manam tofu falafel batch. I like Mediterranean bowl - all ur fav greens untai andulo

Posted
2 minutes ago, Ellen said:

Ade protein add chesina bowls ani. Chicken no expertise, manam tofu falafel batch. I like Mediterranean bowl - all ur fav greens untai andulo

Yes I always take apple pecan.. with spicy chicken super taste!ย 

Posted

opposite of dieting kumbhalu kumbhalu tinadam elaa ane topic meda emaina tips kavalante adugu..ย BeneficialInfiniteGarpike-max-1mb.gif

  • Haha 1
Posted
Just now, panndu said:

opposite of dieting kumbhalu kumbhalu tinadam elaa ane topic meda emaina tips kavalante adugu..ย BeneficialInfiniteGarpike-max-1mb.gif

Kumbhalu kumbhalu thinatam lo nee kanna pedda thopu ninnu kudaย tinestha akali vesthe :Dย 

Posted

Oh I thought this question is regarding fasting and itโ€™s benefitsย 

Okayย so if u really doing it for health purposes here are some optionsย 

do atleastย 18:6 hr fast every dayย 
24 hr dry fast ( no water ) once a weekย 

72 hr once every 60 daysย 

fasting is a lifestyle manย 

combining fasting and keto gives you amazing results ! Wen I say keto donโ€™t go run to meat market for chicken mutton blah keto is 70 percent of fats which you can do by incorporating coconut , ghee , eggs, avacado yum ๐Ÿ˜‹ย ย kinda fatsย 

if not keto try to be raw vegan try smoothie bowls, zoodles, coconut water , coconut ๐Ÿฅฅ, avocados, berry ahhh there are zillion optionsย ย 

ย 

ย 

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Posted
5 minutes ago, Prada_lover said:

Oh I thought this question is regarding fasting and itโ€™s benefitsย 

Okayย so if u really doing it for health purposes here are some optionsย 

do atleastย 18:6 hr fast every dayย 
24 hr dry fast ( no water ) once a weekย 

72 hr once every 60 daysย 

fasting is a lifestyle manย 

combining fasting and keto gives you amazing results ! Wen I say keto donโ€™t go run to meat market for chicken mutton blah keto is 70 percent of fats which you can do by incorporating coconut , ghee , eggs, avacado yum ๐Ÿ˜‹ย ย kinda fatsย 

if not keto try to be raw vegan try smoothie bowls, zoodles, coconut water , coconut ๐Ÿฅฅ, avocados, berry ahhh there are zillion optionsย ย 

ย 

ย 

ย 

Great point; thanks for the detailing.

dry fast is hard but I did water fasts which were horrible but gave me a wonderful feeling. Yes Once in a while fasting is must to give body rest and system cleanup. That is y I always do it even though its hard. I eat all the foods u mentioned above except avacado lol ย :)ย 

Posted
10 minutes ago, Prada_lover said:

Oh I thought this question is regarding fasting and itโ€™s benefitsย 

Okayย so if u really doing it for health purposes here are some optionsย 

do atleastย 18:6 hr fast every dayย 
24 hr dry fast ( no water ) once a weekย 

72 hr once every 60 daysย 

fasting is a lifestyle manย 

combining fasting and keto gives you amazing results ! Wen I say keto donโ€™t go run to meat market for chicken mutton blah keto is 70 percent of fats which you can do by incorporating coconut , ghee , eggs, avacado yum ๐Ÿ˜‹ย ย kinda fatsย 

if not keto try to be raw vegan try smoothie bowls, zoodles, coconut water , coconut ๐Ÿฅฅ, avocados, berry ahhh there are zillion optionsย ย 

ย 

ย 

ย 

Whatโ€™s the point of doing a dry fast? ๐Ÿง

Posted
3 minutes ago, redsox said:

Whatโ€™s the point of doing a dry fast? ๐Ÿง

+1ย 

would like to know too. People do it

Posted
3 minutes ago, redsox said:

Whatโ€™s the point of doing a dry fast? ๐Ÿง

Spiritual?ย 

Posted
1 hour ago, BeautyQueen said:

Kumbhalu kumbhalu thinatam lo nee kanna pedda thopu ninnu kudaย tinestha akali vesthe :Dย 

Konchem overweight unnava kaaka?ย @3$%

Posted
6 minutes ago, DummyVariable said:

Konchem overweight unnava kaaka?ย @3$%

Lol Obese unde overweight ki vacha .. Inka oka 15 pounds target.. pandhi lekka mekkuthe vache kastale ga ivvaniย +-

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