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If you failed, that’s ok

  •
Ellen
Ellen
in Discussions

Featured Replies

  • Author
1 minute ago, Anais_nin said:

How abt pills, I don’t take it for anxiety but for sleepEating-Pills-1.gif

 

 

Good for short term. Eventually the effect will start disappearing... placebo laga ne untai. Better to go for natural stuff like herbal teas (chamomile), nutmeg / elaichi with milk (great sedatives)...or become tired physically ..cardio is great for anxiety ...body will give up overthinking 

    • Like 1
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    • Replies 127
    • Views 6k
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    Top Posters In This Topic

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    • Anais_nin
      Anais_nin

      You are awarded pschology phd from afdb univ

    • Amrita
      Amrita

      Ok or not is relative . It’s about what you feel not what others think they feel . 

    • Ellen
      Ellen

      Unproductive worry ki schedule petteskunte better. Like 3:30 -4:30 in the afternoons are the best for unproductive thinking 

    1 minute ago, Amrita said:

    Don’t use pills . Not at all good . 

    Will have to find a work so that i could get busy and fall in sound sleep.

     

    • Author
    Just now, Anais_nin said:

    Will have to find a work so that i could get busy and fall in sound sleep.

     

    Running is easier , free 

    11 minutes ago, Nimmakai said:

    Arey nek maggi kakunda inka emana ochara 😒

    Cup noodles

    Just now, Anais_nin said:

    Will have to find a work so that i could get busy and fall in sound sleep.

     

    Work out every day your body will be sour and makes you fall asleep. There was a time I worked with trainer everyday just to sleep. 

    • Like 1
    • Upvote 1
    1 minute ago, Ellen said:

    Running is easier , free 

    I can’t run . I get exhausted very quickly 

    • Author
    Just now, Amrita said:

    I can’t run . I get exhausted very quickly 

    Breathing ailments unnaya ?  Brisk walk shud be ok too...or shadow boxing is also great 

    20 minutes ago, Ellen said:

    Anxiety due to productive worry can always be channelised.. if you have unproductive worry you are wasting time, it is better to sleep instead 

    I want to quit my job. 

    Just now, Ellen said:

    Breathing ailments unnaya ?  Brisk walk shud be ok too...or shadow boxing is also great 

    Yea eosinophilia prone . 

    • Sad 1
    34 minutes ago, Ellen said:

    He won’t even get to eat the frosting

    so deep and profound.

    • Thanks 1
    • Author
    9 hours ago, Catalpha said:

    I want to quit my job. 

    I would be surprised if any researcher doesn’t say this 

    • Author
    5 minutes ago, Amrita said:

    Yea eosinophilia prone . 

    Oh sorrry about that 

    Hi

    200.gif

    Nuv chepevi sagam sagam ardam avthai am I dumb @Ellen

    • Author
    3 minutes ago, Silveradotwo said:

    Hi

    200.gif

    Nuv chepevi sagam sagam ardam avthai am I dumb @Ellen

    You are too young for this ra

    1 minute ago, Ellen said:

    You are too young for this ra

    Joke a I'm old as u are_-_

    Shhh200.gif

     

    • Haha 1

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